At a glance
Summary
This cereal contains beneficial ingredients like whole grain wheat and cocoa powder, which provide fiber and antioxidants. However, the presence of refined sugar and glucose syrup contributes to a high glycemic load and detracts from its nutritional value. The product is moderately processed, which limits its overall healthiness despite the inclusion of vitamins and minerals.
Key ingredients 15
Whole Grain WheatGood
Whole grain wheat is a good source of fiber and nutrients that support overall health and digestion.
See more about Whole Grain Wheat →Maize SemolinaGood
Maize semolina provides energy and essential nutrients, making it a beneficial ingredient in cereals.
Cocoa PowderGood
Cocoa powder adds flavor and contains antioxidants that can support overall well-being.
See more about Cocoa Powder →Vitamin B12Good
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Vitamin B12 →NiacinGood
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Niacin →RiboflavinGood
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Riboflavin →Rice FlourNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Rice Flour →CalciumNeutral
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Calcium →IronNeutral
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Iron →Vitamin DNeutral
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Vitamin D →Vitamin B6Neutral
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Vitamin B6 →ThiamineNeutral
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
Folic AcidNeutral
Part of Vitamins and Minerals. This blend provides essential nutrients that help support various bodily functions and overall health.
See more about Folic Acid →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels if consumed in large amounts.
See more about Sugar →Glucose SyrupBad
Glucose syrup provides quick energy but is high in sugars, which may lead to energy spikes and potential health concerns.
See more about Glucose Syrup →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play