At a glance
Summary
This mozzarella cheese is a processed product with a simple ingredient list, primarily consisting of pasteurized whole milk and salt. The presence of citric acid as an acidity regulator is a minor concern, but it is the only additive, which keeps the overall processing level moderate. The product's clean label and minimal additives contribute positively to its score, although the processing level limits its maximum potential rating.
Key ingredients 3
Whole milkNeutral
Whole milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is pasteurized to ensure safety by eliminating harmful bacteria. The quality of milk can vary based on the source, but no specific quality indicators are provided here.
Risks
Whole milk can be a concern for those with lactose intolerance or dairy allergies.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in processed foods and does not provide additional nutritional benefits. The type of salt used is not specified, so it is assumed to be regular table salt.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Citric acidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
Risks
May cause digestive discomfort or irritation in some individuals, especially in large amounts.
Processing
Processed Foods
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