Castelli Mozarella
Summary
This mozzarella cheese is made from pasteurized cow's milk, which is a high-quality source of protein and calcium. The product has a short ingredient list, which is generally positive, but it includes citric acid as an acidity regulator, indicating some level of processing. While it is not heavily processed, the presence of an additive and its processed nature limit its score potential.
At a glance
Key ingredients 3
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein, which offers a complete amino acid profile.
Risks
Some individuals may be lactose intolerant or allergic to cow's milk proteins.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides a complete amino acid profile beneficial for overall health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the fermentation process and contributes to the texture of the cheese. While necessary in small amounts, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, contributing to the cheese's texture and shelf life.
Citric acidNeutral
Citric acid is used as an acidity regulator in cheese production, helping to achieve the desired pH level. It is naturally found in citrus fruits and is generally recognized as safe. Its role in cheese is primarily functional, with no significant nutritional impact.
Benefits
Helps regulate acidity and improve texture in cheese production. Generally recognized as safe and naturally occurring in citrus fruits.
Processing
Processed Foods
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