Veggy Good Triangolini con Riso e tre legumi
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like green peas, yellow peas, and black beans, which are minimally processed and provide protein and fiber. However, it includes high oleic sunflower oil, a type of seed oil, which is less desirable compared to healthier fats like olive or avocado oil. The product is moderately processed, which limits its score despite the presence of nutritious legumes.
Key ingredients 7
Green peasGood
Green peas are a good source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. Additionally, they provide essential vitamins and minerals such as vitamin K and manganese.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
Yellow peasGood
Yellow peas offer a high protein content and are rich in dietary fiber, promoting fullness and digestive health. They are minimally processed and maintain their nutritional integrity. They also contain important micronutrients like folate and iron.
Benefits
High in protein and fiber, contributing to a balanced diet and supporting digestive health.
Black beansGood
Black beans are a nutrient-dense legume, providing protein, fiber, and a variety of vitamins and minerals. They are minimally processed and help in maintaining stable blood sugar levels. Additionally, they are a good source of antioxidants.
Benefits
Rich in protein, fiber, and antioxidants, supporting overall health and wellness.
Rice flourNeutral
Rice flour is a gluten-free alternative to wheat flour, commonly used in various food products. It is minimally processed and provides a source of carbohydrates. However, it lacks significant nutritional benefits compared to whole grains.
Benefits
Provides a gluten-free option for those with celiac disease or gluten sensitivity.
Potato starchNeutral
Potato starch is used as a thickening agent and is a refined carbohydrate source. It is minimally processed and does not contain significant nutrients. It is often used to improve texture in food products.
Benefits
Provides a gluten-free thickening option for various recipes.
SaltNeutral
Salt is a common seasoning and preservative used in food products. It is minimally processed but does not provide additional nutritional benefits beyond sodium. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in food products.
High oleic sunflower oilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Provides a stable cooking oil option with a higher monounsaturated fat content.
Processing
Processed Foods
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