ANGELA MIA Pasta Sauce, 29 OZ

Tomatoes are a rich source of vitamins A and C and contain antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional benefits. Lycopene has been linked to reduced risk of heart disease and cancer.

Tomato juice provides additional vitamins and minerals, enhancing the nutritional profile of the sauce. It is a natural source of potassium and vitamin C. The juice helps maintain the sauce's consistency and flavor.

Calcium chloride is used as a firming agent in canned tomatoes. It helps maintain the texture of the tomatoes during processing. It is generally recognized as safe when used in small amounts.

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in canned foods. It is generally safe for consumption in moderate amounts.

Tomato puree is a concentrated source of tomatoes, providing a rich flavor and nutrients. It is made by cooking and straining tomatoes, preserving their beneficial compounds. It enhances the sauce's texture and nutritional value.

Onions are a natural source of vitamins, minerals, and antioxidants. They add flavor and nutritional value to the sauce. Onions contain quercetin, which has anti-inflammatory properties.

Sugar is added to enhance the sweetness of the sauce but provides no nutritional benefits. Excessive sugar consumption is linked to various health issues, including obesity and diabetes. It is a refined carbohydrate with high glycemic index.

Carrot puree adds natural sweetness and nutrients like beta-carotene to the sauce. It is a minimally processed ingredient that retains most of its vitamins. Beta-carotene is converted to vitamin A, supporting vision and immune function.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often highly processed and may contain trans fats. The high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Crushed garlic is a natural ingredient known for its health benefits, including antimicrobial and anti-inflammatory properties. It enhances the flavor profile of the sauce. Garlic contains allicin, which may support heart health.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods. Excessive consumption can lead to high blood pressure and cardiovascular issues.

Spices add flavor and may offer some health benefits depending on the specific spices used. They are generally used in small amounts. The specific health impacts depend on the types of spices included.

Dried garlic retains many of the health benefits of fresh garlic, including antimicrobial properties. It is a concentrated source of flavor. Dried garlic is convenient and has a long shelf life.

Dried onion offers similar nutritional benefits to fresh onion, including vitamins and antioxidants. It is a convenient way to add flavor and nutrients. Dried onion is a concentrated source of quercetin.