At a glance
Summary
This product is primarily composed of tomatoes with a small amount of salt, resulting in a clean ingredient list with minimal additives. The high concentration of tomatoes provides a good source of natural sugars and fiber, while the low fat content is beneficial. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a relatively high score within its category.
Key ingredients 2
TomatoNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. The concentration process may enhance some nutrients but can also reduce others. Overall, they are a whole food ingredient with no significant processing concerns.
Benefits
Rich in vitamins C and K, and antioxidants like lycopene, which may support heart health and reduce inflammation.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary in small amounts, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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