Filetti di merluzzo croccante

Alaska Pollock is a high-quality source of lean protein and omega-3 fatty acids. It is sustainably sourced and provides essential nutrients like vitamin B12 and selenium. Compared to other fish, it has a lower mercury content, making it a safer choice.

Breadcrumbs are used for texture and coating, made from wheat flour, salt, yeast, turmeric, and paprika. They add carbohydrates and some flavor but are not a significant source of nutrients. The inclusion of turmeric and paprika provides minimal antioxidant benefits.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which may reduce its nutritional quality. Compared to healthier oils like olive oil, it lacks beneficial monounsaturated fats.

Water is used as a basic ingredient to aid in processing and texture. It is essential for hydration but does not contribute significant nutritional value in this context. Its presence is standard in many processed foods.

Wheat flour is a common ingredient used for binding and texture in processed foods. It provides carbohydrates and some protein but is not a significant source of nutrients. It is refined, which means it lacks the fiber and nutrients found in whole grains.

Potato starch is used as a thickening agent and for texture in processed foods. It is a refined carbohydrate with minimal nutritional value. It is gluten-free, making it suitable for those with gluten sensitivities.

Lemongrass is an aromatic herb that adds flavor and potential health benefits. It contains antioxidants and may have anti-inflammatory properties. Its inclusion enhances the flavor profile of the product.

Salt is used for flavor enhancement and preservation in processed foods. While essential in small amounts, excessive consumption can lead to health issues like hypertension. It is a common ingredient in many food products.

Rosemary is an herb known for its antioxidant properties and flavor enhancement. It may support digestion and improve circulation. Its inclusion adds a natural flavor boost to the product.