At a glance
Summary
This pasta is made from just two ingredients: durum wheat semolina and water, indicating minimal processing and a clean label. The absence of additives, preservatives, and seed oils contributes to its high score, making it a wholesome choice within its category.
Key ingredients 2
Durum wheat semolinaNeutral
Durum wheat semolina is a refined grain product commonly used in pasta. It provides a good source of carbohydrates and some protein but lacks the fiber and nutrients found in whole grains. The processing removes the bran and germ, reducing its nutritional profile compared to whole wheat.
Risks
May cause allergic reactions in individuals with wheat allergies or gluten intolerance.
Benefits
Provides a source of energy through carbohydrates and contains some protein, which is beneficial for muscle maintenance.
WaterNeutral
Water is a fundamental ingredient used in the preparation of pasta. It acts as a solvent and helps in forming the dough. It does not contribute any nutritional value but is essential for the texture and cooking of pasta.
Benefits
Essential for hydration and plays a crucial role in the cooking process of pasta.
Processing
Unprocessed or Minimally Processed Foods
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