Mixed berry soft baked bar

Dates are a natural sweetener rich in fiber and essential nutrients. They provide a healthier alternative to refined sugars, offering vitamins and minerals. Their natural sugars are absorbed more slowly, providing sustained energy.

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is less processed compared to seed oils and contains lauric acid, which may have antimicrobial properties. Its saturated fat content supports stable cooking properties.

Oat flour is a whole grain flour that retains the fiber and nutrients of oats. It is minimally processed and provides a good source of beta-glucans, which can support heart health. Its use in baking adds nutritional value compared to refined flours.

Oats are a whole grain rich in fiber, particularly beta-glucans, which have been shown to lower cholesterol levels. They are minimally processed and provide a good source of vitamins, minerals, and antioxidants. Oats are versatile and can support digestive health.

Pear puree is a natural fruit ingredient that provides sweetness and moisture without added sugars. It retains the fiber and nutrients of pears, contributing to the overall nutritional profile. Its natural sugars are less likely to spike blood sugar levels compared to refined sugars.

Apples are a whole fruit rich in fiber, vitamin C, and various antioxidants. They are minimally processed and contribute to the overall nutritional value of the product. Apples support heart health and may aid in weight management.

Apple puree is a natural ingredient that provides sweetness and moisture without added sugars. It retains the fiber and nutrients of apples, contributing to the overall nutritional profile. Its natural sugars are less likely to spike blood sugar levels compared to refined sugars.

Strawberries are a natural fruit ingredient rich in vitamin C, fiber, and antioxidants. They are minimally processed and contribute to the overall nutritional value of the product. Strawberries support immune health and may reduce inflammation.

Raspberries are a natural fruit ingredient high in fiber, vitamins, and antioxidants. They are minimally processed and contribute to the overall nutritional value of the product. Raspberries support digestive health and may have anti-inflammatory properties.

Beets are a natural vegetable ingredient rich in nitrates, fiber, and antioxidants. They are minimally processed and contribute to the overall nutritional value of the product. Beets support cardiovascular health and may improve exercise performance.

Pumpkin is a natural vegetable ingredient rich in beta-carotene, fiber, and vitamins. It is minimally processed and contributes to the overall nutritional value of the product. Pumpkin supports eye health and may boost the immune system.

Vanilla extract is used for flavoring and is derived from vanilla beans. It is generally considered safe and adds a pleasant aroma to foods. The extract is typically used in small amounts and does not significantly impact nutritional value.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Baking soda is a leavening agent used to help baked goods rise. It is generally considered safe when used in appropriate amounts. Baking soda does not provide significant nutritional benefits.

Oat fiber is a natural source of dietary fiber that supports digestive health. It is minimally processed and adds bulk to foods without adding calories. Oat fiber can help regulate blood sugar levels and promote satiety.

Citrus pectin is a natural gelling agent derived from citrus fruits. It is used to improve texture and stability in foods. Pectin is generally considered safe and may have prebiotic effects.