Once Upon A Farm Mixed berry soft baked bar

Common questions

Is Once Upon A Farm Mixed berry soft baked bar healthy?

Once Upon A Farm Mixed berry soft baked bar scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mixed berry soft baked bar features a clean ingredient list with whole food components like dates, coconut oil, and various fruit purees, which contribute natural sweetness and nutrients.

How processed is Once Upon A Farm Mixed berry soft baked bar?

Once Upon A Farm Mixed berry soft baked bar is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Once Upon A Farm Mixed berry soft baked bar's score?

In Scout's ingredient-by-ingredient analysis, Date, Coconut oil, Oat flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Once Upon A Farm Mixed berry soft baked bar

Once Upon A Farm
65 Fair

Analysis updated August 2026 · How Scout scores

$36.99 · $0.96 / ounce
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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Owned by S2G Investments
Category Snack Bars
Summary

This mixed berry soft baked bar features a clean ingredient list with whole food components like dates, coconut oil, and various fruit purees, which contribute natural sweetness and nutrients. Despite its beneficial ingredients, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The absence of harmful additives such as seed oils or artificial sweeteners is a positive aspect, but the high sugar content and processing level prevent a higher rating.

Key ingredients 16

Oats
Very Good

Oats are a whole grain rich in fiber, particularly beta-glucans, which help lower cholesterol. They are minimally processed and retain their nutritional profile. Oats provide a good source of energy and satiety.

Benefits

Promotes heart health and provides sustained energy due to high fiber content.

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Date
Good

Dates are a natural sweetener rich in fiber and essential minerals. They provide a healthier alternative to refined sugars. Their natural sugars are accompanied by nutrients that aid digestion.

Benefits

Rich in dietary fiber and natural sugars, providing energy and aiding in digestive health.

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Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. Its saturated fats are stable and less prone to oxidation.

Risks

Excessive consumption may contribute to increased cholesterol levels due to its saturated fat content.

Benefits

Provides quick energy through MCTs and supports metabolic health.

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Oat flour
Good

Oat flour is a whole grain flour rich in fiber and beta-glucans. It supports heart health and provides a slow release of energy. Its processing retains most of the grain's nutrients.

Benefits

Supports heart health and provides sustained energy due to its fiber content.

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Pear puree
Good

Pear puree is a natural fruit ingredient that provides vitamins and fiber. It is minimally processed, retaining most of the fruit's nutrients. It adds natural sweetness without added sugars.

Benefits

Provides natural sweetness and nutrients like vitamin C and fiber.

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Apple
Good

Apples are a whole fruit rich in fiber and vitamin C. They are minimally processed and provide natural sweetness. Apples contribute to overall health with antioxidants and dietary fiber.

Benefits

Rich in antioxidants and fiber, supporting digestive health and immunity.

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Apple puree
Good

Apple puree is a natural fruit ingredient that retains the nutrients of whole apples. It provides natural sweetness and fiber. The puree is minimally processed, preserving its nutritional benefits.

Benefits

Offers natural sweetness and nutrients like vitamin C and fiber.

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Strawberry
Good

Strawberries are a rich source of vitamin C and antioxidants. They are minimally processed and add natural sweetness and flavor. Their antioxidants support immune health and reduce inflammation.

Benefits

High in vitamin C and antioxidants, supporting immune function and reducing inflammation.

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Raspberry
Good

Raspberries are high in fiber and antioxidants, supporting heart health. They are minimally processed and provide natural sweetness. Their antioxidants help combat oxidative stress.

Benefits

Rich in fiber and antioxidants, promoting heart health and reducing oxidative stress.

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Beet
Good

Beets are a source of nitrates and antioxidants, supporting cardiovascular health. They are minimally processed and retain their nutritional profile. Beets enhance blood flow and reduce blood pressure.

Benefits

Supports cardiovascular health through nitrates and antioxidants.

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Pumpkin
Good

Pumpkin is rich in beta-carotene and fiber, supporting vision and digestive health. It is minimally processed and retains its nutrients. Pumpkin adds natural sweetness and nutritional value.

Benefits

High in beta-carotene and fiber, promoting vision and digestive health.

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Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides flavor without significant nutritional impact.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its mineral content. Sea salt enhances flavor and provides essential electrolytes.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential electrolytes and enhances flavor with trace minerals.

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Oat fiber
Good

Oat fiber is a concentrated source of dietary fiber, supporting digestive health. It is derived from oats and retains the fiber content. Oat fiber aids in satiety and digestive regularity.

Benefits

Supports digestive health and aids in maintaining regularity.

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Baking soda
Neutral

Baking soda is a leavening agent used in baking. It is chemically processed but used in small amounts. It does not contribute significant nutritional value.

Benefits

Acts as a leavening agent, improving texture in baked goods.

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Citrus pectin
Neutral

Citrus pectin is a natural gelling agent derived from citrus fruits. It is used to improve texture and does not provide significant nutrients. Pectin is minimally processed and used in small amounts.

Benefits

Improves texture and provides a source of soluble fiber.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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