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Blackberry Fruit Spread

Common questions

Is Blackberry Fruit Spread healthy?

Blackberry Fruit Spread scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This blackberry fruit spread is primarily composed of natural ingredients like blackberries and lemon juice, which are minimally processed and provide nutritional benefits.

How processed is Blackberry Fruit Spread?

Blackberry Fruit Spread is NOVA Group 3: Processed Foods.

Which ingredients drive Blackberry Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Blackberries, Lemon juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blackberry Fruit Spread

St. Dalfour
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Condiments
Summary

This blackberry fruit spread is primarily composed of natural ingredients like blackberries and lemon juice, which are minimally processed and provide nutritional benefits. The use of fruit juice concentrates as sweeteners is a healthier alternative to refined sugars, although the high sugar content is a concern. The product's processing level limits its maximum score, but the clean ingredient list supports a relatively high rating within its category.

Key ingredients 4

Blackberries
Very Good

Blackberries are a rich source of vitamins, minerals, and antioxidants. They are minimally processed and provide dietary fiber, which supports digestive health. Their natural sugars are balanced by their nutrient content, making them a healthy choice.

Benefits

Rich in antioxidants like vitamin C and anthocyanins, which may reduce inflammation and support immune function.

See more about Blackberries →
Lemon juice
Good

Lemon juice is a natural source of vitamin C and citric acid. It is minimally processed and can enhance flavor while providing health benefits. Its acidity can also act as a natural preservative.

Benefits

Rich in vitamin C, which supports immune health and acts as an antioxidant.

See more about Lemon juice →
Fruit juice concentrates
Neutral

Fruit juice concentrates provide natural sweetness but are more processed than whole fruits. They retain some nutrients but lack the fiber found in whole fruits. Used as a natural sweetener, they are preferable to refined sugars.

Risks

May contribute to high sugar intake if consumed in excess.

Benefits

Provides natural sweetness and some vitamins and minerals from the original fruit.

Fruit pectin
Neutral

Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize spreads and is minimally processed. It does not provide significant nutritional benefits but is a natural alternative to synthetic thickeners.

Benefits

Helps in achieving the desired texture in spreads without synthetic additives.

See more about Fruit pectin →

Processing

Group 3 · Processed

Processed Foods

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