EGG WHITE WRAPS GARDEN SALSA

Egg whites are a high-quality source of protein with minimal fat content. They provide essential amino acids necessary for muscle repair and growth. Being cage-free indicates better animal welfare standards.

Paprika is a spice rich in antioxidants and vitamins such as vitamin A. It adds flavor without adding calories or unhealthy fats. The spice is minimally processed, retaining its nutritional benefits.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has been studied for its health-promoting effects. Fresh garlic is a natural ingredient with minimal processing.

Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may help lower blood pressure. Onions are a whole food ingredient with natural health benefits.

Carrots are a good source of beta-carotene, fiber, and vitamins. They support eye health and provide antioxidants. As a whole food, carrots are minimally processed and retain their nutritional value.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. Sea salt enhances flavor without the need for excessive additives.

Green bell peppers are low in calories and high in vitamins, particularly vitamin C. They add flavor and nutrients without adding unhealthy fats. As a whole food, they are minimally processed.

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It adds flavor and nutrients to dishes without adding calories. Fresh parsley is minimally processed, retaining its nutritional benefits.

Red pepper is a spice that adds flavor and heat, containing capsaicin which may have metabolic benefits. It is a natural ingredient with minimal processing. Red pepper can enhance the flavor profile of dishes.

Black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It is a natural ingredient with minimal processing. Black pepper is commonly used to enhance the taste of foods.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally recognized as safe. It does not provide significant nutritional benefits.

Nisin is a natural preservative used to inhibit bacterial growth in foods. It is derived from fermentation and is generally recognized as safe. Nisin does not provide nutritional benefits but helps extend shelf life.

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may contain multiple compounds. The term 'natural' does not guarantee health benefits.