GHOST EAA BCAA Amino Hydration Sonic Cherry Limeade (13.8 Oz. / 40 Servings)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a well-formulated blend of amino acids and electrolytes, which are beneficial for hydration and muscle function. It includes high-quality ingredients like taurine, leucine, and AstraGin, which support cardiovascular health and nutrient absorption. The absence of artificial sweeteners, dyes, and excessive additives contributes to its favorable rating, making it a clean choice for those seeking hydration and amino acid supplementation.
Key ingredients 11
TaurineGood
Taurine is an amino acid that supports cardiovascular health and muscle function. It is often included in energy drinks and supplements for its potential to enhance exercise performance. Taurine is naturally found in meat and fish.
Benefits
Supports cardiovascular health and muscle function, and may enhance exercise performance.
ElectrolytesGood
Electrolytes are essential minerals that help maintain fluid balance and support nerve and muscle function. They are crucial for hydration and are often included in sports drinks and supplements. Proper electrolyte balance is vital for overall health.
Benefits
Help maintain fluid balance and support nerve and muscle function.
PotassiumGood
Potassium is a vital mineral that supports heart health and muscle function. It helps regulate fluid balance and is essential for nerve signaling. Adequate potassium intake is associated with reduced risk of hypertension.
Benefits
Supports heart health, muscle function, and helps regulate fluid balance.
AstraGinGood
AstraGin is a natural compound derived from plants that may enhance nutrient absorption. It is often used in supplements to improve the bioavailability of amino acids and other nutrients. AstraGin is considered safe and beneficial for improving absorption.
Benefits
May enhance nutrient absorption and improve bioavailability of amino acids.
Astragalus Membranaceous Root ExtractGood
Astragalus membranaceous root extract is known for its immune-boosting properties and potential to improve energy levels. It is a traditional herb used in Chinese medicine. The extract is considered safe and beneficial for supporting immune health.
Benefits
Known for immune-boosting properties and potential to improve energy levels.
Panax Notoginseng Root ExtractGood
Panax notoginseng root extract is valued for its potential to enhance energy and reduce fatigue. It is a traditional herb used in Asian medicine for its adaptogenic properties. The extract is considered safe and beneficial for energy support.
Benefits
Valued for its potential to enhance energy and reduce fatigue.
LeucineGood
Leucine is a branched-chain amino acid (BCAA) that plays a critical role in muscle protein synthesis. It is essential for muscle growth and repair, making it a popular ingredient in sports supplements. Leucine is naturally found in protein-rich foods.
Benefits
Plays a critical role in muscle protein synthesis and is essential for muscle growth and repair.
IsoleucineGood
Isoleucine is a branched-chain amino acid (BCAA) important for muscle metabolism and energy production. It supports muscle recovery and is often included in sports supplements. Isoleucine is naturally found in protein-rich foods.
Benefits
Important for muscle metabolism and energy production, supporting muscle recovery.
ValineGood
Valine is a branched-chain amino acid (BCAA) that supports muscle growth and tissue repair. It is essential for maintaining nitrogen balance in the body and is commonly included in sports supplements. Valine is naturally found in protein-rich foods.
Benefits
Supports muscle growth and tissue repair, essential for maintaining nitrogen balance.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion.
Malic AcidNeutral
Malic acid is a naturally occurring acid found in fruits and is used to enhance flavor. It is generally considered safe and is often used in supplements to improve energy production. However, it may cause digestive discomfort in some individuals.
Risks
May cause digestive discomfort in some individuals.
Processing
Processed Culinary Ingredients
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