Product 9310016000934

75 Good
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Summary

This hydration product contains beneficial vitamins and minerals such as Vitamin C, B3, B5, B6, B12, and potassium, which support various metabolic and neurological functions. However, it is processed and contains added sugars, which can contribute to excessive calorie intake and dental issues. The presence of sulfites and the processed nature of the product limit its overall health rating despite the inclusion of essential nutrients.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Hydration Drinks

Key ingredients 9

Vitamin C
Very Good

Vitamin C is an essential nutrient known for its antioxidant properties and immune system support. It is typically derived from natural sources or synthesized, and plays a crucial role in collagen synthesis and skin health. Its presence in the product enhances the nutritional profile by providing essential vitamins.

Benefits

Supports immune function and acts as a powerful antioxidant.

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Vitamin B3
Good

Vitamin B3, also known as niacin, is important for energy metabolism and maintaining healthy skin. It is often included in supplements to support cardiovascular health and reduce cholesterol levels. Its inclusion in the product provides essential nutrients for metabolic processes.

Risks

Excessive intake can lead to skin flushing and liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

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Vitamin B5
Good

Vitamin B5, or pantothenic acid, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It is generally safe and beneficial in supporting adrenal function and energy production. Its presence in the product contributes to overall metabolic health.

Benefits

Essential for energy production and adrenal health.

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Vitamin B6
Good

Vitamin B6 is essential for amino acid metabolism and neurotransmitter synthesis. It is often used to support brain health and reduce symptoms of premenstrual syndrome. Its inclusion enhances the product's nutritional value by supporting cognitive and metabolic functions.

Risks

High doses can lead to nerve damage over time.

Benefits

Supports brain health and neurotransmitter synthesis.

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Vitamin B12
Very Good

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is typically found in animal products, making it an important addition for vegan products. Its presence in the product supports neurological health and energy levels.

Benefits

Essential for nerve function and red blood cell production.

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Potassium
Good

Potassium is a vital mineral that helps maintain fluid balance, nerve signals, and muscle contractions. It is often included in hydration products to replenish electrolytes lost through sweat. Its inclusion supports cardiovascular health and muscle function.

Risks

Excessive intake can lead to hyperkalemia, affecting heart function.

Benefits

Supports fluid balance and muscle function.

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Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. It is commonly added to hydration products to replace electrolytes lost during physical activity. While necessary in small amounts, excessive sodium intake can lead to hypertension.

Risks

High intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function.

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Sugars
Bad

Sugars are added to enhance flavor but can contribute to excessive calorie intake and dental issues. They are often criticized for their role in obesity and metabolic disorders. In this product, sugars may provide quick energy but should be consumed in moderation.

Risks

Excessive consumption can lead to obesity, diabetes, and dental problems.

Benefits

Provides quick energy but should be consumed in moderation.

Sulfites
Neutral

Sulfites are used as preservatives to prevent spoilage and maintain product freshness. They are generally recognized as safe but can cause allergic reactions in sensitive individuals. Their presence in the product helps extend shelf life but may pose risks for those with sensitivities.

Risks

Can cause allergic reactions in sensitive individuals.

Benefits

Helps preserve product freshness and extend shelf life.

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Processing

Group 3 · Processed

Processed Foods

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