GOMACRO Organic Simple Splendor Lemon & Lemon Bar, 2.3 OZ

65 Fair
$2.79 · 2.3 oz
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Summary

This product features a range of organic ingredients such as cashew butter, protein blend, and coconut, which contribute positively to its nutritional profile. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by K & D Image Production, Inc.
Category Protein Bars

Key ingredients 10

Organic Brown Rice Syrup
Neutral

Organic brown rice syrup is a sweetener derived from brown rice. It is less refined than white sugar but still contributes to overall sugar intake. It provides a mild sweetness without significant nutritional benefits.

Risks

Excessive consumption can contribute to elevated blood sugar levels.

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Organic Cashew Butter
Good

Organic cashew butter is a nutrient-dense spread made from ground cashews. It is rich in healthy fats, vitamins, and minerals, supporting heart health and providing energy. The organic certification ensures minimal pesticide exposure.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats, magnesium, and copper, which support heart health and energy production.

Organic Protein Blend
Good

The organic protein blend combines sprouted brown rice protein and pea protein. It provides a plant-based protein source with essential amino acids. Sprouting enhances nutrient absorption and digestibility.

Benefits

Offers a complete amino acid profile and is suitable for vegans and vegetarians.

Organic Crispy Brown Rice
Good

Organic crispy brown rice is a whole grain that retains its bran and germ, providing fiber and nutrients. The organic certification ensures reduced pesticide exposure. It adds texture and a mild flavor to the product.

Benefits

Provides dietary fiber and essential nutrients like magnesium and B vitamins.

Organic Maple Syrup
Neutral

Organic maple syrup is a natural sweetener derived from the sap of maple trees. It contains some antioxidants and minerals but is primarily a source of sugar. The organic label indicates minimal processing and no synthetic additives.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains small amounts of minerals like manganese and zinc.

Organic Sunflower Oil
Bad

Organic sunflower oil is a seed oil high in omega-6 fatty acids. While organic, it can contribute to an imbalanced omega-6 to omega-3 ratio, potentially promoting inflammation. It is often used for its mild flavor and high smoke point.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Provides vitamin E, an antioxidant that supports skin health.

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Organic Cashews
Good

Organic cashews are a nutrient-rich nut providing healthy fats, protein, and essential minerals. The organic certification ensures reduced pesticide exposure. They contribute to heart health and provide a creamy texture.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats, magnesium, and copper, supporting heart health and energy production.

Organic Coconut
Good

Organic coconut is a source of healthy fats and dietary fiber. It provides a natural sweetness and texture to the product. The organic label ensures minimal pesticide exposure and natural processing.

Benefits

Contains medium-chain triglycerides (MCTs) that may support metabolism and energy levels.

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Organic Cinnamon
Good

Organic cinnamon is a spice known for its antioxidant properties and potential to support blood sugar regulation. The organic certification ensures it is free from synthetic pesticides. It adds flavor and aroma to the product.

Benefits

Contains antioxidants that may help reduce inflammation and support metabolic health.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals like magnesium and potassium in small amounts.

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Processing

Group 3 · Processed

Processed Foods

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