KASHI CRUNCHY BARS INDIAN INSPIRED SAVORY 1.05OZ

Whole grain oats are a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining their natural bran and germ. This makes them beneficial for heart health and digestion.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Expeller pressing is a mechanical extraction method, but the oil still contains high levels of polyunsaturated fats. Regular consumption may disrupt the omega-3 to omega-6 balance in the diet.

Brown rice flour is a whole grain flour that retains the bran and germ, providing fiber and nutrients. It is less processed than white rice flour, making it a healthier alternative. It is gluten-free, making it suitable for those with gluten sensitivities.

Lentils are a nutrient-dense legume rich in protein, fiber, and essential vitamins and minerals. They are minimally processed and provide a plant-based protein source. Lentils support heart health and help maintain stable blood sugar levels.

Chickpeas are a versatile legume high in protein, fiber, and essential nutrients. They are minimally processed and provide a plant-based protein source. Chickpeas can help improve digestion and support heart health.

Acacia gum is a natural gum derived from the sap of the acacia tree. It is used as a stabilizer and thickener in food products. It is generally recognized as safe and has minimal processing.

Quinoa is a nutrient-rich seed that is high in protein and contains all nine essential amino acids. It is minimally processed and gluten-free. Quinoa supports muscle repair and provides sustained energy.

Sunflower seeds are a good source of healthy fats, protein, and essential vitamins and minerals. They are minimally processed and provide a crunchy texture. Sunflower seeds support heart health and provide antioxidants.

Flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans. They are minimally processed and provide numerous health benefits. Flax seeds support heart health and have anti-inflammatory properties.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its health benefits. Turmeric supports joint health and may reduce inflammation.

Soy lecithin is an emulsifier derived from soybeans, used to stabilize food products. It is generally recognized as safe and is minimally processed. While it is a common additive, it does not provide significant nutritional benefits.