Nugenix Catalyst - Enhanced Muscle Muscle Builder and Muscle Recovery Train Harder Increase Performance - 90 Capsules
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains several beneficial ingredients such as Vitamin B12, Zinc, L-Citrulline Malate, and Creatine Monohydrate, which are known to support muscle recovery and enhance athletic performance. However, the presence of magnesium stearate, a common additive that can inhibit nutrient absorption, slightly detracts from its overall formulation quality. The product's processing level is moderate, but it maintains a focus on effective ingredients for muscle building and recovery.
Key ingredients 12
Creatine MonohydrateVery Good
Creatine Monohydrate is one of the most researched supplements, known for improving strength, power, and muscle recovery. It is highly effective for enhancing athletic performance and is considered a staple in sports nutrition. Its inclusion is highly beneficial for muscle building and recovery.
Benefits
Improves strength, power, and muscle recovery.
Vitamin B12Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is particularly important for energy metabolism and is beneficial for those with dietary restrictions that limit B12 intake. Its inclusion supports overall health and energy levels.
Benefits
Essential for energy metabolism and supports nerve function and red blood cell production.
ZincGood
Zinc is a vital mineral that supports immune function, wound healing, and protein synthesis. It plays a crucial role in maintaining overall health and is often included in supplements to prevent deficiencies. Its presence is beneficial for supporting immune health and metabolic functions.
Risks
Excessive intake can lead to toxicity and interfere with the absorption of other minerals.
Benefits
Supports immune function, wound healing, and protein synthesis.
L-Citrulline MalateGood
L-Citrulline Malate is known for enhancing exercise performance by increasing nitric oxide production, which improves blood flow. It is beneficial for reducing muscle fatigue and enhancing recovery. Its inclusion is advantageous for athletes and those engaging in intense physical activity.
Benefits
Enhances exercise performance and reduces muscle fatigue.
L-CitrullineGood
L-Citrulline is an amino acid that helps increase nitric oxide levels, improving blood flow and exercise performance. It is beneficial for reducing muscle soreness and enhancing endurance. Its presence supports athletic performance and recovery.
Benefits
Improves blood flow and reduces muscle soreness.
L-ArginineGood
L-Arginine is an amino acid that plays a role in nitric oxide production, which can enhance blood flow and exercise performance. It is beneficial for cardiovascular health and muscle recovery. Its inclusion supports improved circulation and athletic performance.
Risks
May cause gastrointestinal discomfort in some individuals.
Benefits
Enhances blood flow and supports cardiovascular health.
Pine BarkGood
Pine Bark extract is rich in antioxidants and is known for its anti-inflammatory properties. It supports cardiovascular health and may improve circulation and cognitive function. Its inclusion is beneficial for overall health and wellness.
Benefits
Rich in antioxidants and supports cardiovascular health.
GelatinNeutral
Gelatin is commonly used as a capsule material and is derived from animal collagen. It is generally considered safe and does not contribute significant nutritional value. It is a neutral component in supplements, primarily serving a structural role.
See more about Gelatin →Rice FlourNeutral
Rice flour is often used as a filler or binder in supplements. It is a gluten-free carbohydrate source but does not provide significant nutritional benefits in small amounts. Its role is primarily functional, contributing to the texture and consistency of the product.
See more about Rice Flour →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May inhibit nutrient absorption and is considered an unnecessary filler in supplements.
SilicaNeutral
Silica is used as an anti-caking agent in supplements to prevent clumping. It is considered safe in small amounts and does not contribute to the nutritional profile of the product. Its role is purely functional, ensuring product stability.
See more about Silica →MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause spikes in blood sugar levels when consumed in large amounts.
Processing
Processed Foods
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