At a glance
Summary
This lasagna product contains several beneficial ingredients such as ricotta, mozzarella, Romano, and Parmesan cheeses, which provide protein and calcium. The use of extra virgin olive oil is a positive aspect due to its healthy fat profile. However, the product is classified as ultra-processed, which limits its score due to the presence of additives and modified starches, impacting its overall healthiness.
Key ingredients 8
Ricotta cheeseNeutral
Ricotta cheese provides protein and calcium, contributing to muscle and bone health, and is a common ingredient in Italian dishes.
Extra fancy durum flourNeutral
Durum flour is a high-quality wheat flour that offers complex carbohydrates and energy, essential for a balanced diet.
WaterNeutral
Water is vital for hydration and is a neutral ingredient that supports all bodily functions.
See more about Water →Low moisture part skim mozzarella cheeseNeutral
Part skim mozzarella provides calcium and protein with less fat, making it a healthier cheese option.
See more about Low moisture part skim mozzarella cheese →Modified corn starchNeutral
Modified corn starch acts as a thickening agent in processed foods, with no significant health impact when consumed in moderation.
See more about Modified corn starch →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper bodily functions, though excessive intake should be avoided.
See more about Salt →Romano cheeseNeutral
Romano cheese adds flavor and calcium, contributing to taste and nutritional value in moderation.
See more about Romano cheese →Dried whole eggNeutral
Dried eggs provide high-quality protein and essential nutrients, supporting muscle health and overall nutrition.
Processing
Ultra-Processed Foods
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