Rana Ravioli italian sausage

Common questions

Is Rana Ravioli italian sausage healthy?

Rana Ravioli italian sausage scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This ravioli product contains several high-quality ingredients like Italian sausage, ricotta, and mozzarella cheese, which provide essential nutrients and flavor.

How processed is Rana Ravioli italian sausage?

Rana Ravioli italian sausage is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Rana Ravioli italian sausage's score?

In Scout's ingredient-by-ingredient analysis, Italian sausage pork, Ricotta cheese, Mascarpone cheese count in its favor; Sugar, Natural flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Rana Ravioli italian sausage

Rana
60 Fair

Analysis updated August 2026 · How Scout scores

$5.69 · 10 oz · $0.57 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Mahco Inc
Category Pasta
Summary

This ravioli product contains several high-quality ingredients like Italian sausage, ricotta, and mozzarella cheese, which provide essential nutrients and flavor. However, it is classified as ultra-processed due to the presence of additives and ingredients like sugar and natural flavors, which are often highly processed and can mask the quality of the base ingredients. The processing level and presence of refined ingredients limit its healthiness despite the beneficial components.

Key ingredients 15

Italian sausage pork
Good

Italian sausage pork is a high-quality protein source that provides essential amino acids. It is typically seasoned with spices that enhance flavor without excessive processing. However, it may contain added salt and preservatives.

Risks

High sodium content and potential preservatives may pose health risks if consumed in excess.

Benefits

Provides essential amino acids and is a good source of protein, supporting muscle maintenance and growth.

Ricotta cheese
Good

Ricotta cheese is a dairy product rich in calcium and protein. It is made from whey, which is a byproduct of cheese production, and is less processed than many other cheeses. Its creamy texture and mild flavor make it a versatile ingredient.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

Mascarpone cheese
Good

Mascarpone cheese is a creamy, high-fat cheese made from pasteurized cream. It is minimally processed and provides a rich source of fats and some vitamins. Its smooth texture enhances the mouthfeel of dishes.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides a rich source of fats and enhances the flavor and texture of dishes.

Mozzarella cheese
Good

Mozzarella cheese is a fresh cheese made from pasteurized milk, known for its mild flavor and stretchy texture. It is a good source of calcium and protein. It is less processed compared to aged cheeses.

Risks

Contains lactose, which may be problematic for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Mozzarella cheese →
Durum wheat flour
Good

Durum wheat flour is a high-protein flour used in pasta making, providing a firm texture. It is minimally processed and retains more nutrients compared to refined flours. It is a staple in traditional pasta recipes.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of carbohydrates and protein, supporting energy levels and muscle maintenance.

See more about Durum wheat flour →
Roasted onion
Good

Roasted onion adds flavor and aroma to dishes with minimal processing. It retains some nutrients and antioxidants found in fresh onions. The roasting process enhances its natural sweetness and flavor.

Benefits

Adds flavor and aroma, and provides some antioxidants and nutrients.

Garlic
Good

Garlic is a natural ingredient known for its health benefits, including antimicrobial properties. It is minimally processed and adds flavor and aroma to dishes. It contains compounds like allicin that may support heart health.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains compounds that may support heart health and provide antimicrobial benefits.

See more about Garlic →
Eggs
Good

Eggs are a high-quality protein source with essential amino acids and nutrients like choline. They are minimally processed and versatile in cooking. Eggs support muscle maintenance and brain health.

Risks

Potential allergen for some individuals and high cholesterol content may be a concern for certain populations.

Benefits

Rich in protein and nutrients, supporting muscle maintenance and brain health.

See more about Eggs →
Psyllium fiber
Good

Psyllium fiber is a soluble fiber that aids in digestion and supports heart health. It is derived from the husks of the Plantago ovata plant seeds and is minimally processed. It helps regulate blood sugar levels and promotes satiety.

Risks

May cause digestive discomfort if consumed in large amounts without adequate water.

Benefits

Supports digestive health and helps regulate blood sugar levels.

See more about Psyllium fiber →
Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is a necessary nutrient for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.

Risks

High sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in foods. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhance flavor in food products.

See more about Citric acid →
Potato starch
Neutral

Potato starch is a refined carbohydrate used as a thickener and stabilizer in foods. It is derived from potatoes and is gluten-free. It provides texture without significant nutritional benefits.

Benefits

Provides texture and is gluten-free, suitable for those with gluten intolerance.

See more about Potato starch →
Cellulose
Neutral

Cellulose is a plant-based fiber used as a bulking agent and stabilizer in foods. It is derived from plant cell walls and is minimally processed. It adds bulk without calories or nutrients.

Benefits

Adds bulk to foods without adding calories, aiding in digestion.

See more about Cellulose →
Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often added to enhance flavor.

Risks

High intake can contribute to obesity, diabetes, and dental cavities.

Benefits

Provides quick energy but should be consumed in moderation.

See more about Sugar →
Natural flavors
Bad

Natural flavors are additives used to enhance taste, derived from natural sources but often highly processed. They can mask the quality of the base ingredients. The exact composition is often undisclosed, leading to potential allergen concerns.

Risks

Potential allergen concerns and lack of transparency in ingredient composition.

Benefits

Enhances flavor without adding calories, but benefits are limited due to processing.

See more about Natural flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Pasta