Cake Batter Protein Powder

Clean Simple Eats
78 Good
$64.99 · 30 servings
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Summary

This protein powder features high-quality ingredients like grass-fed whey protein isolate and prebiotic isomalto-oligosaccharide, which support muscle growth and gut health. However, the presence of natural flavors and xanthan gum, although common in flavored protein powders, slightly detracts from its overall purity. The product is also considered ultra-processed due to the inclusion of multiple additives, but it avoids major red flags such as artificial sweeteners or seed oils.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Protein Powders

Key ingredients 12

Grass-Fed Whey Protein Isolate
Very Good

Grass-Fed Whey Protein Isolate is a high-quality protein source with a complete amino acid profile. It is derived from grass-fed cows, which may offer higher levels of omega-3 fatty acids and CLA compared to grain-fed sources. This ingredient supports muscle growth and recovery effectively.

Benefits

Rich in essential amino acids, supporting muscle repair and growth.

See more about Grass-Fed Whey Protein Isolate →
Xylitol
Neutral

Xylitol is a sugar alcohol used as a low-calorie sweetener. It is less processed than artificial sweeteners and has a lower glycemic index than sugar. However, excessive consumption can lead to digestive issues.

Risks

May cause digestive discomfort or diarrhea if consumed in large amounts.

Benefits

Provides sweetness with fewer calories and a lower glycemic impact than sugar.

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Prebiotic Isomalto-Oligosaccharide
Good

Prebiotic Isomalto-Oligosaccharide (IMO) is a dietary fiber that promotes gut health by feeding beneficial bacteria. It is a natural prebiotic that can improve digestive health and enhance nutrient absorption. This ingredient is minimally processed and supports a healthy microbiome.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

Natural Flavors
Bad

Natural Flavors are a catch-all term for flavoring agents derived from natural sources but can be heavily processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or solvents used in processing.

Risks

Potential for containing undisclosed additives or allergens.

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Coconut Milk Powder
Neutral

Coconut Milk Powder is derived from coconut milk and provides a creamy texture and flavor. It is a source of medium-chain triglycerides (MCTs), which can be beneficial for energy. However, it may contain added stabilizers or anti-caking agents.

Risks

May contain added stabilizers or anti-caking agents.

Benefits

Contains MCTs, which can provide a quick source of energy.

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Non-Fat Dry Milk
Neutral

Non-Fat Dry Milk is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It is a source of protein and calcium but may contain oxidized cholesterol due to processing. It is commonly used in protein powders for its nutritional profile.

Risks

May contain oxidized cholesterol due to processing.

Benefits

Provides protein and calcium, supporting bone health.

Xanthan Gum
Neutral

Xanthan Gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is generally recognized as safe. It can improve texture and consistency in food products.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Improves texture and consistency in food products.

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Stevia Leaf Extract
Neutral

Stevia Leaf Extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not raise blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without calories or blood sugar impact.

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Tricalcium Phosphate
Neutral

Tricalcium Phosphate is used as a calcium supplement and anti-caking agent. It is a source of calcium, which is essential for bone health. However, excessive intake can lead to imbalances in mineral absorption.

Risks

Excessive intake may lead to imbalances in mineral absorption.

Benefits

Provides calcium, supporting bone health.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can contribute to hypertension.

Benefits

Enhances flavor and provides trace minerals.

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Monk Fruit Extract
Neutral

Monk Fruit Extract is a natural sweetener that provides sweetness without calories. It is derived from monk fruit and is considered safe for consumption. It does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories or blood sugar impact.

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Beta Carotene
Neutral

Beta Carotene is a natural pigment used for coloring and is a precursor to vitamin A. It is considered safe and can provide antioxidant benefits. However, excessive intake from supplements can lead to carotenemia.

Risks

Excessive intake from supplements can lead to carotenemia.

Benefits

Provides antioxidant benefits and is a precursor to vitamin A.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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