Clean Simple Eats Clear 20g Protein Water Peach Mango Creme - 4pk/16 fl oz Cans
Summary
This protein water features grass-fed whey protein isolate, a high-quality protein source beneficial for muscle repair and growth. However, the inclusion of 'natural flavors' introduces some concerns due to the lack of transparency about their specific composition. The product is moderately processed, which is typical for flavored protein supplements, but it maintains a relatively clean ingredient profile overall.
At a glance
Key ingredients 6
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It provides hydration without any additional calories or nutrients. There are no significant health impacts associated with filtered water in this context.
See more about Filtered Water →Grass-Fed Whey Protein IsolateVery Good
Grass-fed whey protein isolate is a high-quality protein source with a complete amino acid profile. It is derived from grass-fed cows, which may offer higher levels of omega-3 fatty acids and CLA compared to grain-fed sources. This ingredient supports muscle repair and growth, making it beneficial for active individuals.
Benefits
Rich in essential amino acids, supporting muscle growth and repair.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency about their specific composition can be concerning for consumers seeking clean labels. They may contain additives or processing aids not disclosed on the label.
Risks
Potential for undisclosed additives or allergens, which may cause reactions in sensitive individuals.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. While it can add a tangy flavor, it does not provide significant nutritional benefits.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
L-Malic AcidNeutral
L-Malic acid is used to enhance flavor and acidity in food products. It is naturally occurring in fruits like apples and is considered safe for consumption. It does not contribute significant nutritional value.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the Stevia plant. It is used as a sugar substitute and is generally considered safe. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories, beneficial for weight management.
Processing
Processed Foods
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