Pre Workout

Niacin, also known as Vitamin B3, is essential for energy metabolism and maintaining healthy skin and nerves. It is often included in pre-workout supplements to support energy production and reduce fatigue. Niacinamide is a form of niacin that is less likely to cause skin flushing.

Vitamin B6 is crucial for protein metabolism and cognitive development. Pyridoxal 5'-Phosphate is the active form of Vitamin B6, ensuring better absorption and utilization in the body. It plays a role in neurotransmitter synthesis, which can enhance mental focus during workouts.

Vitamin B12 is vital for red blood cell formation and neurological function. Methylcobalamin is a bioavailable form of B12, which is easily absorbed and utilized by the body. It helps prevent fatigue and supports energy levels, especially important for athletes.

Magnesium is essential for muscle function and energy production. Magnesium Bisglycinate is a highly absorbable form that minimizes gastrointestinal discomfort. It helps prevent muscle cramps and supports recovery after intense workouts.

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for preventing dehydration during intense physical activity. However, excessive sodium intake can lead to high blood pressure.

Potassium is a key electrolyte that supports muscle function and cardiovascular health. Potassium Chloride is a common form used in supplements to replenish electrolytes lost during exercise. It helps prevent muscle cramps and supports heart health.

L-Citrulline is an amino acid that enhances nitric oxide production, improving blood flow and exercise performance. It is often used in pre-workouts to reduce muscle fatigue and improve endurance. It can also aid in faster recovery post-exercise.

Creatine Monohydrate is a well-researched supplement that enhances strength and muscle mass. Micronized creatine is more soluble, improving absorption and reducing gastrointestinal discomfort. It supports ATP production, crucial for high-intensity workouts.

L-Tyrosine is an amino acid that supports cognitive function and stress management. It is included in pre-workouts to enhance focus and mental clarity during exercise. It can also help reduce the effects of stress and fatigue.

Betaine Anhydrous supports muscle endurance and strength by promoting cellular hydration. It is often used in pre-workouts to improve power output and reduce fatigue. It also plays a role in methylation processes in the body.

HydroPrime Glycerol Powder enhances hydration and endurance by promoting hyperhydration. It is used in pre-workouts to improve exercise performance and reduce the risk of dehydration. The 65% glycerol content ensures effective hydration support.

Malic Acid is a natural compound that supports energy production in the Krebs cycle. It is often used in supplements to enhance energy levels and reduce muscle fatigue. While beneficial, it does not have significant standalone health impacts.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Alpha-GPC is a choline compound that supports cognitive function and mental clarity. It is included in pre-workouts to enhance focus and improve cognitive performance during exercise. It also supports the production of acetylcholine, a neurotransmitter important for memory.

Caffeine Anhydrous is a dehydrated form of caffeine that provides a quick energy boost. It is commonly used in pre-workouts to enhance alertness and improve exercise performance. While effective, it should be consumed in moderation to avoid side effects like jitteriness.

Huperzine A is a natural compound that supports cognitive function by inhibiting the breakdown of acetylcholine. It is used in pre-workouts to enhance mental clarity and focus. It may also support memory and learning capabilities.