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Ghost Hydration - Lemon Crush

Common questions

Is Ghost Hydration - Lemon Crush healthy?

Ghost Hydration - Lemon Crush scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This hydration drink features high-quality ingredients like taurine, potassium citrate, and magnesium citrate, which are beneficial for electrolyte balance and muscle function.

How processed is Ghost Hydration - Lemon Crush?

Ghost Hydration - Lemon Crush is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Ghost Hydration - Lemon Crush's score?

In Scout's ingredient-by-ingredient analysis, Taurine, Potassium Citrate, Magnesium Citrate count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ghost Hydration - Lemon Crush

Ghost
90 Excellent

Analysis updated May 2026 · How Scout scores

$29.99 · $3.90 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Keurig Dr Pepper
Category Hydration Drinks
Summary

This hydration drink features high-quality ingredients like taurine, potassium citrate, and magnesium citrate, which are beneficial for electrolyte balance and muscle function. The product is minimally processed with no harmful additives such as artificial sweeteners or dyes, making it a clean choice for hydration. The presence of beneficial minerals and vitamins further enhances its nutritional profile, contributing to its high rating.

Key ingredients 6

Taurine
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Taurine →
Potassium Citrate
Good

Potassium Citrate helps maintain electrolyte balance, which is important for hydration and muscle function, making it a beneficial ingredient.

See more about Potassium Citrate →
Magnesium Citrate
Good

Magnesium Citrate supports muscle health and energy production, contributing positively to overall hydration and wellness.

See more about Magnesium Citrate →
Sodium Citrate
Good

Sodium Citrate helps regulate pH and supports electrolyte balance, aiding in hydration and preventing dehydration.

See more about Sodium Citrate →
PureWay-C
Good

PureWay-C is a form of vitamin C that supports immune health and antioxidant protection, making it a beneficial addition.

Aquamin
Neutral

Aquamin is a mineral complex derived from seaweed, providing trace minerals without strong positive or negative effects in typical use.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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