General Tso’s Stir Fry Chicken

Kevin’s Natural Foods
75 Good
$15.00 · 3 pack
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Summary

This product contains several beneficial ingredients such as green beans, vinegar, and chicken in chicken broth, which contribute to its nutritional value. However, it is a processed food with additives like xanthan gum and magnesium oxide, which slightly detract from its overall healthiness. The processing level limits its score, despite the presence of natural and wholesome components.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Mars, Incorporated
Category Meat And Seafood

Key ingredients 9

Green Beans
Good

Green beans are a nutritious vegetable rich in vitamins and minerals. They provide dietary fiber, which supports digestive health. Their low-calorie content makes them a healthy addition to meals.

Benefits

Rich in vitamins A, C, and K, and provide essential minerals like iron and magnesium.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration but does not provide nutritional value. Its presence is necessary for consistency and texture in many foods.

Benefits

Essential for hydration and maintaining bodily functions.

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Vinegar
Good

Vinegar is a fermented product that can aid in digestion and has antimicrobial properties. It is often used to enhance flavor and preserve food. The acetic acid in vinegar may help control blood sugar levels.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

May help improve digestion and has potential blood sugar-lowering effects.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive intake can contribute to high blood pressure.

Benefits

Contains trace minerals like magnesium and calcium.

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Cultured Onion Juice
Good

Cultured onion juice is a natural flavoring agent that can enhance the taste of foods. It may provide probiotic benefits due to the fermentation process. This ingredient adds depth of flavor without artificial additives.

Benefits

May offer probiotic benefits and enhance flavor naturally.

Magnesium Oxide
Neutral

Magnesium oxide is used as a dietary supplement and an anti-caking agent. It provides magnesium, an essential mineral for many bodily functions. However, its bioavailability is lower compared to other magnesium forms.

Risks

High doses may cause digestive issues such as diarrhea.

Benefits

Provides magnesium, which is crucial for muscle and nerve function.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting sugars with bacteria. While generally safe, it can cause digestive issues in sensitive individuals.

Risks

May cause bloating or gas in some people.

Benefits

Helps improve texture and stability in food products.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its antioxidant properties can support overall health.

Benefits

May enhance nutrient absorption and has antioxidant properties.

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Chicken in Chicken Broth
Good

Chicken in chicken broth provides high-quality protein and essential amino acids. The broth adds flavor and may contain beneficial nutrients like collagen. This ingredient supports muscle maintenance and overall health.

Benefits

Rich in protein and may provide collagen and other nutrients from the broth.

Processing

Group 3 · Processed

Processed Foods

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