Kevin's Natural Foods Butter Chicken
Analysis updated October 2026 · How Scout scores
At a glance
Summary
Kevin's Natural Foods Butter Chicken contains several high-quality ingredients such as chicken, brown rice, and coconut milk, which contribute to its nutritional value. However, the product is classified as ultra-processed due to the presence of additives like xanthan gum and the overall processing level, which limits its score. Despite the beneficial ingredients, the processing level and the use of additives prevent it from achieving a higher rating.
Key ingredients 10
ChickenGood
Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. The use of boneless, skinless chicken breast indicates a lean cut with lower fat content. It is a versatile protein that supports a balanced diet.
Risks
Potential risk of contamination if not cooked properly.
Benefits
Rich in protein and low in fat, making it a healthy choice for muscle maintenance and weight management.
Brown riceGood
Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients than white rice. It is a good source of magnesium, phosphorus, selenium, thiamine, niacin, and vitamin B6. Its complex carbohydrates provide sustained energy.
Risks
May contain arsenic, a naturally occurring element that can be harmful in large amounts.
Benefits
High in fiber and nutrients, supporting digestive health and providing long-lasting energy.
Coconut milkGood
Coconut milk is a plant-based milk alternative rich in medium-chain triglycerides (MCTs), which are beneficial fats that may support metabolism. It adds a creamy texture and flavor to dishes. It is a good source of vitamins C, E, B1, B3, B5, and B6.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides healthy fats that can support energy levels and metabolism.
Clarified butterGood
Clarified butter, or ghee, is a form of butter that has been heated to remove water and milk solids, leaving pure butterfat. It is rich in fat-soluble vitamins like A, D, E, and K. It has a high smoke point, making it suitable for cooking at high temperatures.
Risks
High in saturated fats, which can contribute to heart disease if consumed in excess.
Benefits
Contains beneficial fatty acids and vitamins that support overall health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, unlike refined table salt. It is minimally processed and can enhance the flavor of foods. It provides essential electrolytes that help maintain fluid balance in the body.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the additives found in table salt.
Monk fruit extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
Green peasGood
Green peas are a nutrient-dense legume rich in vitamins A, C, K, and B vitamins, as well as fiber and protein. They support digestive health and provide antioxidants. They are a versatile ingredient that can enhance the nutritional profile of meals.
Risks
May cause digestive discomfort in some individuals due to their fiber content.
Benefits
Rich in nutrients and fiber, supporting overall health and digestion.
Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced by fermenting glucose or sucrose with Xanthomonas campestris bacteria. It is commonly used in gluten-free baking to improve texture.
Risks
May cause digestive issues in some individuals when consumed in large amounts.
Benefits
Improves texture and stability in food products, especially useful in gluten-free recipes.
Coconut nectarNeutral
Coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It has a lower glycemic index than refined sugar, making it a better option for blood sugar management. It contains trace amounts of vitamins and minerals.
Risks
Still a source of sugar and should be consumed in moderation.
Benefits
Provides a natural sweetness with a lower glycemic impact compared to refined sugars.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which can cause sensitivity in some individuals.
Benefits
Enhances flavor and provides B vitamins and amino acids.
Processing
Ultra-Processed Foods
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