Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors

Common questions

Is Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors healthy?

Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial organic ingredients such as stoneground wheat flour, nutritional yeast, and various spices, which contribute to its nutritional value.

How processed is Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors?

Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors is NOVA Group 3: Processed Foods.

Which ingredients drive Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors' score?

In Scout's ingredient-by-ingredient analysis, Organic Stoneground Wheat Flour, Nutritional Yeast, Sea Salt count in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Patagonia Provisions - Organic Crackers 4.4oz | Multiple Flavors

Patagonia Provisions
63 Fair

Analysis updated August 2026 · How Scout scores

$7.00 · 4.4 oz · $1.59 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Patagonia
Category Crackers
Summary

This product contains several beneficial organic ingredients such as stoneground wheat flour, nutritional yeast, and various spices, which contribute to its nutritional value. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is processed, which limits its score despite the overall clean ingredient list.

Key ingredients 12

Organic Stoneground Wheat Flour
Good

Organic stoneground wheat flour is a whole grain ingredient that retains more nutrients compared to refined flours. The stoneground process preserves the wheat germ and bran, providing fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides dietary fiber and essential nutrients like B vitamins and minerals, supporting digestive health and energy metabolism.

Nutritional Yeast
Good

Nutritional yeast is a deactivated yeast rich in B vitamins, including B12, and provides a savory flavor. It is often used as a cheese substitute in vegan diets. It is a good source of protein and fiber, supporting overall nutrition.

Benefits

Rich in B vitamins and provides a complete protein source, beneficial for energy production and immune function.

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Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals not found in refined table salt. It enhances flavor while providing essential sodium for electrolyte balance. Its unrefined nature retains beneficial minerals.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals, supporting hydration and nerve function.

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Organic Sourdough
Good

Organic sourdough is made from fermented organic rye flour, which enhances digestibility and nutrient absorption. The fermentation process can increase the availability of minerals and improve gut health. Being organic, it is free from synthetic additives.

Benefits

Improves digestibility and nutrient absorption, and supports gut health through beneficial bacteria.

Organic Paprika
Good

Organic paprika is a spice made from ground peppers, providing flavor and color. It contains antioxidants like vitamin A and capsaicin, which have anti-inflammatory properties. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants and vitamins, supporting immune health and reducing inflammation.

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Organic Garlic
Good

Organic garlic is a flavorful herb known for its potential health benefits, including antimicrobial and cardiovascular support. It contains allicin, which has been studied for its health-promoting properties. Being organic, it is free from synthetic pesticides.

Benefits

Supports cardiovascular health and has antimicrobial properties, contributing to overall wellness.

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Organic Turmeric
Good

Organic turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is used for flavor and color in foods. Being organic, it is free from synthetic pesticides.

Benefits

Contains curcumin, which supports anti-inflammatory and antioxidant activities, promoting overall health.

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Organic Onion
Good

Organic onion is a flavorful vegetable that provides antioxidants and sulfur compounds, supporting immune health. It is used for flavor and nutritional benefits in foods. Being organic, it is free from synthetic pesticides.

Benefits

Rich in antioxidants and sulfur compounds, supporting immune function and overall health.

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Lactic Acid
Neutral

Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. It helps maintain the acidity and flavor of the product.

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Organic Yeast Extract
Neutral

Organic yeast extract is used as a flavor enhancer and is a source of B vitamins. It is derived from yeast cells and is commonly used in savory products. Being organic, it is free from synthetic additives.

Benefits

Provides B vitamins and enhances flavor, but no significant nutritional benefits beyond that.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in appropriate amounts.

Risks

Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.

See more about Baking Soda →
Organic Sunflower Oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Despite being organic, it still poses health concerns due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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