Health-Ade Strawberry Glow Kombucha – 16 fl oz
Summary
This kombucha beverage contains beneficial ingredients like organic kombucha, cold-pressed kiwi juice, and live active cultures, which support gut health and provide natural sweetness. However, it is classified as ultra-processed due to its level of processing, which limits its maximum score. Despite the processing level, the absence of harmful additives and the use of organic ingredients contribute positively to its rating.
At a glance
Key ingredients 12
Organic KombuchaVery Good
Organic kombucha is a fermented tea beverage known for its probiotic content, which supports gut health. The fermentation process produces beneficial acids and live cultures that can enhance digestion and boost the immune system. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product.
Benefits
Rich in probiotics and organic acids that promote digestive health and support the immune system.
Cold-Pressed Kiwi JuiceGood
Cold-pressed kiwi juice is a natural source of vitamins, particularly vitamin C, and antioxidants. The cold-pressing process preserves the nutritional integrity of the fruit, ensuring maximum retention of nutrients. It adds natural sweetness and flavor without the need for added sugars.
Benefits
Provides vitamin C and antioxidants, contributing to immune support and overall health.
Strawberry EssenceNeutral
Strawberry essence is used to impart flavor and aroma to the beverage. It is typically derived from natural sources but may not provide significant nutritional benefits. The essence enhances the sensory experience without adding calories or sugars.
Benefits
Enhances flavor and aroma, improving the overall sensory appeal of the beverage.
BiotinGood
Biotin is a B-vitamin that plays a crucial role in energy metabolism and the health of hair, skin, and nails. It is often included in beverages for its potential beauty benefits. As a water-soluble vitamin, it is generally safe and well-tolerated.
Benefits
Supports energy metabolism and contributes to the health of hair, skin, and nails.
Bamboo ExtractGood
Bamboo extract is rich in silica, which is beneficial for skin, hair, and nail health. It is often used in beauty and wellness products for its potential to support collagen production. The extract is derived from natural sources, adding a functional benefit to the beverage.
Benefits
Provides silica, supporting collagen production and promoting healthy skin, hair, and nails.
Live Active Cultures (Bacillus Coagulans MTCC 5856)Very Good
Live active cultures like Bacillus coagulans are probiotics that support gut health and digestion. This specific strain is known for its stability and ability to survive the digestive process, making it effective in promoting a healthy microbiome. Including live cultures enhances the probiotic benefits of the kombucha.
Benefits
Supports gut health and digestion by promoting a healthy balance of gut bacteria.
Filtered WaterNeutral
Filtered water is used as a base for the beverage, ensuring purity and safety. It is free from contaminants and impurities that may be present in unfiltered water. The use of filtered water is standard in beverage production to maintain quality.
Benefits
Ensures purity and safety by removing potential contaminants and impurities.
Acids From Fermentation (Acetic, Lactic, Gluconic, Tartaric)Good
These acids are naturally produced during the fermentation of kombucha and contribute to its tangy flavor and potential health benefits. They can aid in digestion and have antimicrobial properties. The presence of these acids is a hallmark of authentic kombucha fermentation.
Benefits
Aids in digestion and provides antimicrobial properties, enhancing the health benefits of kombucha.
Cane SugarNeutral
Cane sugar is used as a fermentable substrate for the kombucha cultures, which consume most of it during fermentation. While it adds sweetness, the sugar content is typically reduced in the final product. The use of organic cane sugar ensures a cleaner ingredient free from synthetic pesticides.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides a fermentable substrate for kombucha cultures, contributing to the fermentation process.
Black TeaGood
Black tea is rich in antioxidants, particularly polyphenols, which have various health benefits. It serves as the base for kombucha, providing flavor and contributing to the fermentation process. The use of organic black tea ensures a product free from synthetic pesticides.
Benefits
Rich in antioxidants that support overall health and contribute to the fermentation process.
Green TeaVery Good
Green tea is known for its high antioxidant content, including catechins and EGCG, which offer numerous health benefits. It is a key ingredient in kombucha, enhancing its health profile and flavor. The organic certification ensures a product free from synthetic chemicals.
Benefits
Provides antioxidants that support heart health and may reduce the risk of chronic diseases.
CarbonationNeutral
Carbonation is added to enhance the sensory experience by providing a fizzy texture. It does not contribute any nutritional value but can make the beverage more refreshing. The carbonation process is standard in many beverages to improve mouthfeel.
Benefits
Enhances the sensory experience by providing a refreshing fizzy texture.
Processing
Ultra-Processed Foods
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