Watkins - Dip Mix Ranch - case Of 12-71 Oz(D0102H54RN6)

Watkins
65 Fair
View on Amazon

Summary

This ranch dip mix contains organic dehydrated garlic and onion, sea salt, and organic spices, which are beneficial ingredients. However, it is a processed product with added sugar and citric acid, which slightly detracts from its overall healthiness. The ingredient list is relatively clean, but the processing level limits its potential score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Cannae Holdings, Inc.
Category Condiments

Key ingredients 7

Organic dehydrated garlic
Good

Organic dehydrated garlic is a natural ingredient with potential health benefits. It is known for its antioxidant properties and ability to support immune function. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Benefits

Garlic is rich in antioxidants and may help support cardiovascular health and immune function.

Organic dehydrated onion
Good

Organic dehydrated onion is a natural ingredient that adds flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. The organic certification indicates it is grown without synthetic chemicals.

Benefits

Onions are known for their antioxidant content and potential to support cardiovascular health.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. Sea salt can enhance flavor without the additives found in table salt.

Risks

Excessive consumption of sodium can lead to high blood pressure and related health issues.

Benefits

Provides essential sodium and trace minerals that are important for bodily functions.

See more about Sea salt →
Organic sugar
Neutral

Organic sugar is a sweetener that is less processed than refined sugar. It is derived from organic sources, ensuring no synthetic pesticides are used. However, it still contributes to caloric intake and should be consumed in moderation.

Risks

Excessive sugar consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Provides energy but should be consumed in moderation to avoid negative health impacts.

See more about Organic sugar →
Organic spices
Good

Organic spices such as parsley and black pepper add flavor and potential health benefits. They are rich in antioxidants and may have anti-inflammatory properties. The organic certification ensures they are free from synthetic chemicals.

Benefits

Spices like parsley and black pepper are known for their antioxidant content and potential health benefits.

See more about Organic spices →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain product freshness. It is naturally found in citrus fruits and used in small amounts.

Benefits

Helps preserve food and enhance flavor without significant health concerns.

See more about Citric acid →
Tricalcium phosphate
Neutral

Tricalcium phosphate is used as an anti-caking agent and calcium supplement in food products. It is generally recognized as safe and helps maintain product texture. It provides a source of calcium, which is essential for bone health.

Benefits

Provides calcium, which is important for maintaining healthy bones and teeth.

See more about Tricalcium phosphate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store