Ancient Nutrition Ancient Multi's Women's Once Daily Capsule - 30ct

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is water-soluble and helps in the synthesis of collagen, enhancing skin elasticity and wound healing. High-quality supplements ensure adequate daily intake, especially when dietary sources are insufficient.

Vitamin D is crucial for bone health and immune function, aiding in calcium absorption. It is often deficient in diets, especially in regions with limited sunlight exposure. Supplementation helps maintain optimal levels, supporting overall health.

Folate is essential for DNA synthesis and cell division. It is water-soluble and crucial during periods of rapid growth, such as pregnancy. High-quality supplements provide folate in bioavailable forms, enhancing absorption and efficacy.

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a fat-soluble vitamin that plays a critical role in cellular communication and growth. High-quality supplements provide this vitamin in bioavailable forms, enhancing absorption and efficacy.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. It is fat-soluble and supports immune function and skin health. High-quality supplements provide this vitamin in forms that are easily absorbed by the body.

Vitamin K is essential for blood clotting and bone health. It is a fat-soluble vitamin that works synergistically with vitamin D to regulate calcium in the body. Supplementation ensures adequate intake, especially in individuals with dietary restrictions.

Thiamin, or vitamin B1, is vital for energy metabolism and nerve function. It is water-soluble and helps convert carbohydrates into energy. High-quality supplements ensure adequate intake, particularly in diets low in whole grains.

Riboflavin, or vitamin B2, is important for energy production and cellular function. It is water-soluble and aids in the metabolism of fats, drugs, and steroids. Supplementation helps maintain adequate levels, especially in individuals with dietary restrictions.

Niacin, or vitamin B3, supports energy metabolism and DNA repair. It is water-soluble and plays a role in converting nutrients into energy. High-quality supplements provide this vitamin in forms that minimize flushing and other side effects.

Vitamin B6 is crucial for protein metabolism and cognitive development. It is water-soluble and aids in the production of neurotransmitters. Supplementation ensures adequate intake, particularly in diets low in animal products.

Vitamin B12 is vital for nerve function and red blood cell formation. It is water-soluble and often deficient in vegetarian and vegan diets. Supplementation helps maintain adequate levels, supporting overall health.

Biotin supports carbohydrate, fat, and protein metabolism. It is water-soluble and often marketed for its benefits to hair, skin, and nails. High-quality supplements ensure adequate intake, particularly in individuals with dietary restrictions.

Pantothenic acid, or vitamin B5, is essential for synthesizing coenzyme A, crucial for fatty acid metabolism. It is water-soluble and supports energy production. Supplementation ensures adequate intake, especially in diets low in whole grains.

Calcium is crucial for bone health and muscle function. It is a mineral that supports the structural integrity of bones and teeth. High-quality supplements provide calcium in forms that enhance absorption, such as calcium citrate.

Iron is essential for oxygen transport and energy production. It is a mineral that supports the formation of hemoglobin in red blood cells. Supplementation helps prevent iron deficiency anemia, especially in women of childbearing age.

The TCM Women's Once Daily Blend is a proprietary blend with unspecified ingredients. Without specific details, it is challenging to assess its health impact accurately. Proprietary blends often contain a mix of herbs and nutrients aimed at supporting women's health.

En:e391 is an additive that may be used as an antioxidant or preservative. Additives can sometimes cause adverse reactions in sensitive individuals. The presence of additives in supplements is generally discouraged for those seeking clean, minimal ingredient products.