Total Gut Health Supplement Packets 15 Packets Onnit
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features a comprehensive blend of digestive enzymes and probiotics, including beneficial strains like Lactobacillus acidophilus and Bifidobacterium lactis, which support gut health and digestion. The formulation is clean, with no artificial additives or harmful substances, and includes organic ingredients like fennel and ginger, enhancing its overall quality. The presence of maltodextrin is minimal and does not significantly impact the product's healthfulness, allowing it to maintain a high score for its category.
Key ingredients 32
Lactobacillus Acidophilus DDS-1Very Good
Lactobacillus acidophilus DDS-1 is a probiotic strain that supports gut health and immune function. It is well-researched and known for its ability to maintain a healthy balance of gut flora. This probiotic is beneficial for overall digestive health.
Benefits
Supports gut health and enhances immune function.
Lactobacillus PlantarumVery Good
Lactobacillus plantarum is a probiotic strain that supports gut health and reduces inflammation. It is beneficial for maintaining a healthy balance of gut flora. This probiotic helps improve digestive health and immune function.
Benefits
Supports gut health and reduces inflammation.
Lactobacillus RhamnosusVery Good
Lactobacillus rhamnosus is a probiotic strain that supports gut health and immune function. It is well-researched and known for its ability to prevent and treat diarrhea. This probiotic is beneficial for overall digestive health.
Benefits
Supports gut health and enhances immune function.
Bifidobacterium InfantisVery Good
Bifidobacterium infantis is a probiotic strain that supports gut health and reduces inflammation. It is beneficial for maintaining a healthy balance of gut flora. This probiotic helps improve digestive health and immune function.
Benefits
Supports gut health and reduces inflammation.
Bifidobacterium LactisVery Good
Bifidobacterium lactis is a probiotic strain that supports gut health and immune function. It is well-researched and known for its ability to improve digestion and nutrient absorption. This probiotic is beneficial for overall digestive health.
Benefits
Supports gut health and enhances immune function.
DigesTech AmylaseGood
Amylase is an enzyme that helps break down carbohydrates into sugars, aiding digestion. It is a key component in digestive enzyme supplements, enhancing nutrient absorption. This enzyme is beneficial for individuals with digestive issues related to carbohydrate breakdown.
Benefits
Supports efficient carbohydrate digestion and improves nutrient absorption.
ProteaseGood
Protease is an enzyme that breaks down proteins into amino acids, facilitating digestion. It is essential for protein metabolism and nutrient absorption. This enzyme can help reduce bloating and improve protein utilization.
Benefits
Enhances protein digestion and supports muscle recovery and growth.
Acid Stable ProteaseGood
Acid stable protease functions effectively in the acidic environment of the stomach, aiding protein digestion. It is particularly useful for individuals with low stomach acid. This enzyme ensures efficient protein breakdown even in challenging digestive conditions.
Benefits
Improves protein digestion in acidic conditions, supporting overall digestive health.
GlucoamylaseGood
Glucoamylase breaks down starches into glucose, aiding carbohydrate digestion. It is beneficial for individuals with starch intolerance or digestive issues. This enzyme enhances energy availability from carbohydrate-rich foods.
Benefits
Supports starch digestion and improves energy extraction from carbohydrates.
LipaseGood
Lipase is an enzyme that breaks down fats into fatty acids and glycerol, aiding fat digestion. It is crucial for the absorption of fat-soluble vitamins. This enzyme helps individuals with fat malabsorption issues.
Benefits
Enhances fat digestion and supports the absorption of essential fatty acids and vitamins.
CellulaseGood
Cellulase breaks down cellulose, a component of plant cell walls, aiding fiber digestion. It is beneficial for individuals with high-fiber diets. This enzyme helps reduce bloating and improves nutrient absorption from plant foods.
Benefits
Supports fiber digestion and enhances nutrient availability from plant-based foods.
PectinaseGood
Pectinase breaks down pectin, a type of fiber found in fruits, aiding digestion. It is useful for individuals consuming high-fruit diets. This enzyme helps reduce digestive discomfort and improves nutrient extraction from fruits.
Benefits
Enhances fruit digestion and supports overall digestive health.
Bacillus AmylaseGood
Bacillus amylase is a bacterial enzyme that aids in starch digestion, improving carbohydrate breakdown. It is beneficial for individuals with digestive enzyme deficiencies. This enzyme supports efficient energy release from starchy foods.
Benefits
Improves starch digestion and enhances energy availability from carbohydrates.
LactaseGood
Lactase breaks down lactose into glucose and galactose, aiding dairy digestion. It is essential for individuals with lactose intolerance. This enzyme helps prevent digestive discomfort associated with dairy consumption.
Benefits
Supports lactose digestion and reduces symptoms of lactose intolerance.
Alpha GalactosidaseGood
Alpha galactosidase breaks down complex carbohydrates, reducing gas and bloating. It is beneficial for individuals consuming legumes and cruciferous vegetables. This enzyme helps improve digestive comfort and nutrient absorption.
Benefits
Reduces digestive discomfort from complex carbohydrates, enhancing nutrient absorption.
PepsinGood
Pepsin is a digestive enzyme that breaks down proteins in the stomach, aiding digestion. It is essential for protein metabolism and nutrient absorption. This enzyme supports efficient protein breakdown in acidic conditions.
Benefits
Enhances protein digestion and supports overall digestive health.
Organic FennelGood
Organic fennel is known for its digestive benefits, including reducing bloating and gas. It is a natural ingredient with a long history of use in traditional medicine. The organic quality ensures minimal pesticide exposure.
Benefits
Supports digestive health and reduces symptoms of bloating and gas.
Organic Ginger ExtractGood
Organic ginger extract is known for its anti-inflammatory and digestive benefits. It is a natural ingredient with a long history of use in traditional medicine. The organic quality ensures minimal pesticide exposure.
Benefits
Supports digestive health and reduces inflammation.
AstraZymeGood
AstraZyme is a blend of enzymes and herbs that enhance nutrient absorption and digestion. It is beneficial for improving the bioavailability of nutrients. This ingredient supports overall digestive health and nutrient utilization.
Benefits
Enhances nutrient absorption and supports digestive efficiency.
Saccharomyces BoulardiiGood
Saccharomyces boulardii is a probiotic yeast that supports gut health and immune function. It is beneficial for preventing and treating diarrhea and other digestive issues. This probiotic helps maintain a healthy balance of gut flora.
Benefits
Supports gut health and enhances immune function.
Betaine HClGood
Betaine HCl is used to increase stomach acid, aiding digestion and nutrient absorption. It is beneficial for individuals with low stomach acid. This ingredient supports efficient protein digestion and nutrient utilization.
Benefits
Enhances digestion and nutrient absorption by increasing stomach acid.
Organic Jerusalem ArtichokeGood
Organic Jerusalem artichoke is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is a natural ingredient with a high inulin content. The organic quality ensures minimal pesticide exposure.
Benefits
Supports gut health by promoting the growth of beneficial bacteria.
Organic DandelionGood
Organic dandelion is known for its digestive and liver health benefits. It is a natural ingredient with diuretic properties. The organic quality ensures minimal pesticide exposure.
Benefits
Supports digestive and liver health, and acts as a natural diuretic.
MaltaseNeutral
Maltase breaks down maltose into glucose, aiding carbohydrate digestion. It is a common enzyme in digestive supplements. While it supports digestion, its benefits are specific to maltose-rich foods.
Benefits
Assists in the digestion of maltose, a sugar found in malted foods.
Beta GlucanaseNeutral
Beta glucanase breaks down beta-glucans, a type of fiber found in grains, aiding digestion. It is useful for individuals consuming high-grain diets. While it supports digestion, its benefits are specific to beta-glucan-rich foods.
Benefits
Assists in the digestion of beta-glucans, improving nutrient absorption from grains.
XylanaseNeutral
Xylanase breaks down xylans, a type of hemicellulose found in plant cell walls, aiding digestion. It is useful for individuals consuming high-fiber diets. While it supports digestion, its benefits are specific to xylan-rich foods.
Benefits
Assists in the digestion of xylans, improving nutrient availability from plant-based foods.
InvertaseNeutral
Invertase breaks down sucrose into glucose and fructose, aiding sugar digestion. It is a common enzyme in digestive supplements. While it supports digestion, its benefits are specific to sucrose-rich foods.
Benefits
Assists in the digestion of sucrose, a common sugar in many foods.
HemicellulaseNeutral
Hemicellulase breaks down hemicellulose, a component of plant cell walls, aiding fiber digestion. It is beneficial for individuals with high-fiber diets. While it supports digestion, its benefits are specific to hemicellulose-rich foods.
Benefits
Supports fiber digestion and enhances nutrient availability from plant-based foods.
SerratiopeptidaseNeutral
Serratiopeptidase is an enzyme that breaks down proteins, potentially reducing inflammation. It is used in some supplements for its anti-inflammatory properties. While it may offer benefits, its effects are not universally recognized.
Risks
Potential risk of gastrointestinal discomfort in sensitive individuals.
Benefits
May reduce inflammation and support tissue repair.
Vegetarian CapsuleNeutral
Vegetarian capsules are made from cellulose and water, providing a plant-based alternative to gelatin capsules. They are suitable for vegetarians and vegans. These capsules are neutral in terms of health impact.
Benefits
Provides a plant-based capsule option for supplements.
Rice Hull ConcentrateNeutral
Rice hull concentrate is used as a natural flow agent in supplements. It is derived from rice husks and is considered a clean-label ingredient. While it serves a functional purpose, it does not provide significant health benefits.
Benefits
Acts as a natural flow agent, improving the manufacturing process.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes in sensitive individuals.
Benefits
Acts as a stabilizer and filler in supplement formulations.
Processing
Processed Culinary Ingredients
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