Hacendado Anacardo Frito

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Hacendado Anacardo Frito healthy?

Hacendado Anacardo Frito scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains cashews, which are nutrient-dense and provide healthy fats and protein.

How processed is Hacendado Anacardo Frito?

Hacendado Anacardo Frito is NOVA Group 3: Processed Foods.

Which ingredients drive Hacendado Anacardo Frito's score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor; Refined sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hacendado Anacardo Frito

Hacendado
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Mercadona
Category Nuts
Summary

This product contains cashews, which are nutrient-dense and provide healthy fats and protein. However, the use of refined sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to its potential to promote inflammation. The product's processing level and the presence of refined oil limit its overall score.

Key ingredients 4

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals. They provide beneficial monounsaturated fats that support heart health. Cashews are minimally processed and retain their natural nutritional profile.

Risks

Cashews can be allergenic for some individuals and should be consumed with caution by those with nut allergies.

Benefits

Rich in healthy fats, protein, and minerals like magnesium and copper, which support overall health and well-being.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is a refined product without additional trace minerals. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Rice flour
Neutral

Rice flour is a gluten-free flour alternative commonly used in food processing. It is a refined carbohydrate with limited nutritional value. It provides texture and bulk to food products without significant health benefits.

Benefits

Provides a gluten-free option for those with celiac disease or gluten sensitivity.

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Refined sunflower oil
Very Bad

Refined sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The refining process removes beneficial nutrients and antioxidants. It is considered a low-quality oil compared to healthier alternatives like olive oil.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio in the diet.

Processing

Group 3 · Processed

Processed Foods

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