Barra campesina

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Barra campesina healthy?

Barra campesina scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made from simple ingredients like wheat flour, water, and sourdough starter, which are generally considered wholesome.

How processed is Barra campesina?

Barra campesina is NOVA Group 3: Processed Foods.

Which ingredients drive Barra campesina's score?

In Scout's ingredient-by-ingredient analysis, Ascorbic Acid counts in its favor; Wheat Flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Barra campesina

O Forno de Mercadona
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Mercadona
Category Bread
Summary

This bread is made from simple ingredients like wheat flour, water, and sourdough starter, which are generally considered wholesome. However, it is a processed food with added yeast and an antioxidant, which slightly reduces its score. The absence of harmful additives and seed oils contributes positively to its rating, but the processing level limits its maximum potential score.

Key ingredients 7

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

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Water
Neutral

Essential hydrator used to mix and form the dough.

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Salt
Neutral

Standard culinary salt used for flavor enhancement and dough strengthening.

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Wheat Sourdough
Neutral

Traditional fermented wheat culture used for leavening and flavor development.

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Wheat Malt
Neutral

Sprouted wheat used to add flavor, color, and yeast nourishment.

Yeast
Neutral

Natural leavening agent used to make the bread rise.

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Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

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Processing

Group 3 · Processed

Processed Foods

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