At a glance
Summary
This bread is made from simple ingredients like wheat flour, water, and sourdough starter, which are generally considered wholesome. However, it is a processed food with added yeast and an antioxidant, which slightly reduces its score. The absence of harmful additives and seed oils contributes positively to its rating, but the processing level limits its maximum potential score.
Key ingredients 7
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
See more about Ascorbic Acid →WaterNeutral
Essential hydrator used to mix and form the dough.
See more about Water →SaltNeutral
Standard culinary salt used for flavor enhancement and dough strengthening.
See more about Salt →Wheat SourdoughNeutral
Traditional fermented wheat culture used for leavening and flavor development.
See more about Wheat Sourdough →Wheat MaltNeutral
Sprouted wheat used to add flavor, color, and yeast nourishment.
YeastNeutral
Natural leavening agent used to make the bread rise.
See more about Yeast →Wheat FlourBad
Refined grain flour stripped of bran and germ.
See more about Wheat Flour →Processing
Processed Foods
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