Abbot's 10 oz Plant Based Chorizo
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This plant-based chorizo is ultra-processed, which limits its score despite having some beneficial ingredients like extra virgin olive oil and tomato paste. The use of pea protein, a heavily processed ingredient with potentially poor absorption, further impacts the rating. While the product avoids seed oils and artificial additives, the high level of processing and reliance on plant-based protein contribute to a lower score.
Key ingredients 14
Extra Virgin Olive OilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato PasteGood
Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed and retains beneficial nutrients like lycopene. It enhances flavor and nutritional content.
Benefits
Rich in lycopene, which may support heart health and reduce inflammation.
Red Wine VinegarGood
Red wine vinegar is a fermented product that adds acidity and flavor. It contains acetic acid, which may have health benefits. The fermentation process can enhance nutrient absorption.
Benefits
May aid in digestion and improve nutrient absorption due to its acetic acid content.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is preferred over refined salt for its mineral content. It enhances flavor without the additives found in table salt.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Provides flavor and some health benefits associated with garlic, such as potential cardiovascular support.
Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May enhance nutrient absorption and provide antioxidant benefits.
Filtered WaterNeutral
Filtered water is used as a base ingredient and solvent in food products. It is free from impurities and contaminants. It does not contribute any nutritional value.
See more about Filtered Water →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort in some individuals and has lower bioavailability compared to animal proteins.
Benefits
Provides a plant-based protein source for those avoiding animal products.
Onion PowderNeutral
Onion powder is a dehydrated form of onions used for flavoring. It retains some of the beneficial compounds found in fresh onions. However, the drying process may reduce its nutritional content.
Benefits
Provides flavor and some antioxidants, though less than fresh onions.
Spanish Smoked PaprikaNeutral
Spanish smoked paprika is a spice that adds flavor and color. It is made from smoked and dried peppers. While it provides some antioxidants, it is primarily used for its culinary properties.
Benefits
Adds flavor and color to dishes, with some antioxidant properties.
Chili PowderNeutral
Chili powder is a spice blend that adds heat and flavor. It contains capsaicin, which may have health benefits. However, its primary role is culinary.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.
Ground CuminNeutral
Ground cumin is a spice used for its flavor and aroma. It contains antioxidants and may aid digestion. Its primary use is culinary, with some health benefits.
Benefits
May aid digestion and provide antioxidant benefits.
Chipotle PeppersNeutral
Chipotle peppers are smoked and dried jalapeños used for flavor. They provide capsaicin, which may have health benefits. Their primary use is culinary, adding heat and smokiness.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may support metabolism and provide anti-inflammatory effects.
OreganoNeutral
Oregano is a herb used for its flavor and aroma. It contains antioxidants and may have antimicrobial properties. Its primary use is culinary, with some health benefits.
Benefits
May provide antioxidant and antimicrobial benefits.
Processing
Ultra-Processed Foods
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