Clean Cause, Organic Yerba Mate Blueberry, 15.5 Oz (Case Of 12)
Summary
This product contains organic ingredients like brewed yerba mate and green tea extract, which are beneficial for their antioxidant properties and natural caffeine content. However, it is heavily processed and contains a high amount of added organic cane sugar, which can contribute to excessive calorie intake and health issues. The processing level and sugar content significantly impact its overall healthiness, despite the absence of artificial additives.
At a glance
Key ingredients 7
Purified WaterNeutral
Purified water is a neutral ingredient that serves as the base for the beverage. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.
See more about Purified Water →Organic Brewed Yerba MateGood
Organic brewed yerba mate is a beneficial ingredient known for its antioxidant properties and natural caffeine content. The organic certification ensures it is free from synthetic pesticides and fertilizers. It can enhance alertness and provide a natural energy boost.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Rich in antioxidants and provides a natural source of caffeine, supporting energy and mental focus.
Organic Cane SugarBad
Organic cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues. Despite being organic, it still poses risks of increasing blood sugar levels. It is a cleaner alternative to refined sugars but should be consumed in moderation.
Risks
High intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental issues.
Benefits
Provides a quick source of energy but lacks significant nutritional benefits.
Organic Blueberry FlavorNeutral
Organic blueberry flavor is used to enhance the taste of the beverage without adding artificial components. Being organic, it is free from synthetic additives. It does not provide the nutritional benefits of real blueberries.
Benefits
Enhances flavor without artificial additives, but lacks nutritional benefits.
Organic Natural FlavorNeutral
Organic natural flavor is used to improve the taste profile of the beverage. The organic label indicates it is derived from natural sources without synthetic chemicals. It does not contribute to nutritional value.
Benefits
Improves taste without synthetic additives, but offers no nutritional benefits.
Citric AcidNeutral
Citric acid is a common additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide nutritional benefits but helps maintain product stability.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve freshness and enhance flavor without significant nutritional benefits.
Organic Green Tea ExtractGood
Organic green tea extract is a beneficial ingredient known for its high antioxidant content and natural caffeine. The organic certification ensures it is free from harmful pesticides. It supports metabolism and provides a natural energy boost.
Risks
Excessive intake may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Rich in antioxidants and provides a natural source of caffeine, supporting metabolism and energy.
Processing
Ultra-Processed Foods
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