Zoa White Peach Zero Sugar Soda 12 fl oz Aluminum Can 0.0% ABV
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This energy drink features a zero-sugar formulation with natural caffeine and a range of beneficial ingredients like green tea extract and amino acids, which contribute positively to its profile. However, the presence of 'natural flavors' and the use of multiple additives slightly detract from its overall healthiness. Despite being ultra-processed, the absence of artificial sweeteners and dyes helps maintain a relatively favorable score within its category.
Key ingredients 22
Green Tea ExtractVery Good
Green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. It supports metabolism and has anti-inflammatory properties. It is highly valued for its potential to improve cardiovascular health.
Risks
High doses may cause liver issues in sensitive individuals.
Benefits
Rich in antioxidants that support metabolism and cardiovascular health.
Camu Camu ExtractVery Good
Camu camu extract is derived from a fruit high in vitamin C and antioxidants. It supports immune health and has anti-inflammatory properties. It is highly valued for its potent antioxidant capacity.
Benefits
Rich in vitamin C and antioxidants, supporting immune health.
Turmeric ExtractVery Good
Turmeric extract contains curcumin, a compound with strong anti-inflammatory and antioxidant properties. It supports joint health and may reduce inflammation. It is highly regarded for its potential health benefits and therapeutic properties.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports joint health and reduces inflammation.
Beta-Carotene ColorGood
Beta-carotene is a natural pigment and antioxidant that gives foods an orange color. It is a precursor to vitamin A, which is essential for vision and immune function. It is considered safe and beneficial when consumed in moderation.
Risks
High doses can lead to carotenemia, a harmless condition causing orange skin tint.
Benefits
Acts as an antioxidant and is a source of vitamin A.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It is commonly added to beverages for its preservative properties and health benefits.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Boosts immune function and acts as a powerful antioxidant.
L-LeucineGood
L-leucine is an essential amino acid important for muscle protein synthesis and recovery. It is often included in sports drinks and supplements for its role in muscle health. It is beneficial for athletes and active individuals.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports muscle growth and recovery.
L-IsoleucineGood
L-isoleucine is an essential amino acid that aids in muscle repair and energy regulation. It is commonly used in sports nutrition for its benefits in muscle metabolism. It is beneficial for maintaining muscle mass during exercise.
Risks
High doses may cause fatigue and headaches.
Benefits
Supports muscle repair and energy production.
Magnesium LactateGood
Magnesium lactate is a magnesium salt used to supplement magnesium intake. It supports muscle and nerve function and is easily absorbed by the body. It is beneficial for maintaining healthy magnesium levels.
Risks
Excessive intake can lead to diarrhea and abdominal discomfort.
Benefits
Supports muscle and nerve function and helps maintain electrolyte balance.
Acerola Juice PowderGood
Acerola juice powder is derived from the acerola cherry, which is high in vitamin C and antioxidants. It supports immune health and skin vitality. It is a natural source of nutrients and beneficial compounds.
Benefits
High in vitamin C and antioxidants, supporting immune health.
L-ValineGood
L-valine is an essential amino acid important for muscle metabolism and tissue repair. It is often included in sports nutrition products for its role in energy production. It is beneficial for athletes and those engaging in physical activity.
Risks
Excessive intake may lead to imbalances in amino acid levels.
Benefits
Supports muscle metabolism and tissue repair.
Choline BitartrateGood
Choline bitartrate is a source of choline, a nutrient important for brain health and liver function. It supports cognitive function and is essential for the synthesis of neurotransmitters. It is beneficial for maintaining healthy brain and liver function.
Risks
High doses may cause fishy body odor and gastrointestinal distress.
Benefits
Supports brain health and liver function.
L-GlutamineGood
L-glutamine is a non-essential amino acid that supports immune function and gut health. It is often used in sports nutrition for its role in muscle recovery. It is beneficial for maintaining gut integrity and immune health.
Benefits
Supports immune function and gut health.
Pyridoxine Hydrochloride (Vit. B6)Good
Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It supports brain health and energy metabolism. It is beneficial for maintaining healthy brain and nervous system function.
Risks
High doses may cause nerve damage over time.
Benefits
Supports protein metabolism and cognitive development.
Riboflavin (Vit. B2)Good
Riboflavin is a B-vitamin essential for energy production and cellular function. It supports the metabolism of fats, drugs, and steroids. It is beneficial for maintaining healthy skin and eyes.
Benefits
Supports energy production and cellular function.
Cyanocobalamin (Vit. B12)Good
Cyanocobalamin is a synthetic form of vitamin B12, essential for nerve function and red blood cell formation. It supports energy metabolism and is crucial for neurological health. It is beneficial for preventing B12 deficiency and supporting overall health.
Benefits
Supports nerve function and red blood cell formation.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption.
See more about Carbonated Water →Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and used as a preservative and flavor enhancer. It is generally recognized as safe but can cause tooth enamel erosion if consumed in excess. It is widely used in the food industry for its preservative qualities.
Risks
Excessive consumption may lead to tooth enamel erosion.
Benefits
Acts as a preservative and enhances flavor in foods and beverages.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator and emulsifier. It is generally recognized as safe and is commonly used in food processing. It helps maintain the stability and texture of the beverage.
Benefits
Helps regulate acidity and stabilize emulsions in food products.
Potassium CitrateNeutral
Potassium citrate is used to regulate acidity and as a potassium supplement. It is generally safe and can help maintain electrolyte balance. It is often used in beverages to enhance flavor and stability.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Contributes to electrolyte balance and can prevent kidney stones.
Natural CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Improves mental alertness and physical performance.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and is crucial for fetal development.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning as they may contain additives or allergens. They are often criticized for not being as 'natural' as they sound.
Risks
Potential allergens and additives may be present without clear labeling.
Benefits
Provides flavor enhancement without adding calories.
Processing
Ultra-Processed Foods
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