Strawberry Lemonade Fusion Energy Drink

7-Eleven
65 Fair
View on Amazon

Summary

This energy drink contains beneficial ingredients like L-Carnitine and Branched Chain Amino Acids, which support energy production and muscle recovery. However, the presence of both natural and artificial flavors raises concerns due to their vague composition and potential inclusion of synthetic chemicals. The product is moderately processed, which limits its score despite the absence of major harmful additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Seven & i Holdings Co., Ltd.
Category Energy Drinks

Key ingredients 9

Carbonated Water
Neutral

Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contribute any significant nutritional value or health risks. It serves as a neutral carrier for other ingredients in the drink.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits and is used as a preservative and flavor enhancer. It is generally recognized as safe when consumed in typical amounts found in food and beverages. However, excessive consumption can lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

It acts as a natural preservative and can enhance the flavor of beverages.

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Natural And Artificial Flavors
Bad

Natural and artificial flavors are used to enhance the taste of the product but can be vague in terms of their specific composition. The lack of transparency can be concerning as it may include synthetic chemicals. These flavors do not provide any nutritional benefits and may pose health concerns for sensitive individuals.

Risks

Potential health concerns for sensitive individuals due to synthetic chemicals.

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L-Carnitine
Good

L-Carnitine is an amino acid derivative that plays a role in energy production by transporting fatty acids into the mitochondria. It is often included in energy drinks for its potential to enhance physical performance and support fat metabolism. While beneficial, its effectiveness can vary based on individual health conditions.

Benefits

May enhance physical performance and support fat metabolism.

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Branched Chain Amino Acids
Good

Branched Chain Amino Acids (BCAAs) like L-Leucine, L-Isoleucine, and L-Valine are essential nutrients that help support muscle growth and recovery. They are popular in sports nutrition for their role in reducing muscle soreness and promoting muscle protein synthesis. BCAAs are beneficial for athletes and active individuals.

Benefits

Support muscle growth and recovery, and reduce muscle soreness.

Caffeine
Neutral

Caffeine is a natural stimulant commonly used to increase alertness and reduce fatigue. It is effective in enhancing cognitive performance and physical endurance. However, excessive intake can lead to negative side effects such as jitteriness and insomnia.

Risks

Excessive intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances cognitive performance and physical endurance.

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CognatiQ
Neutral

CognatiQ is a branded ingredient often used for cognitive enhancement, though specific details about its composition are not always clear. It is marketed for its potential to support brain health and cognitive function. The effectiveness and safety depend on the specific formulation and dosage.

Benefits

Marketed for potential cognitive enhancement and brain health support.

Alpha-GPC
Neutral

Alpha-GPC is a choline compound that may support cognitive function and mental clarity. It is often included in supplements for its potential to enhance memory and learning. While promising, more research is needed to fully understand its benefits and optimal dosage.

Benefits

May support cognitive function and enhance memory.

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CellFlo6
Neutral

CellFlo6 is a proprietary blend often used for cardiovascular health, though specific details about its composition are not always disclosed. It is marketed for its potential to improve blood flow and support heart health. The effectiveness and safety depend on the specific formulation and dosage.

Benefits

Marketed for potential cardiovascular health benefits.

Processing

Group 3 · Processed

Processed Foods

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