Sweetwood 3 oz Original Fatty Stick

SWEETWOOD
71 Good
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Summary

The Sweetwood Original Fatty Stick contains high-quality ingredients like pork and grass-fed beef, which provide beneficial nutrients and a favorable fatty acid profile. However, the presence of cane sugar and the processed nature of the product slightly detract from its overall healthiness. The use of encapsulated citric acid as an additive is minimal, but the product's processing level limits its score potential.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Conagra Brands
Category Jerky

Key ingredients 9

Pork
Good

Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile that supports muscle maintenance and growth. When sourced from well-raised animals, it can be a nutritious part of a balanced diet.

Risks

Potential risks include high saturated fat content and possible contamination if not properly cooked.

Benefits

Rich in protein and essential vitamins like B12, which supports energy metabolism and neurological function.

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Grass-fed beef
Very Good

Grass-fed beef is a superior source of protein with a favorable fatty acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.

Benefits

Provides high-quality protein and essential nutrients like iron and zinc, supporting overall health and well-being.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining beneficial minerals. Its use in moderation can enhance flavor without excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that support electrolyte balance and overall health.

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Cane sugar
Bad

Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It is often used to enhance flavor but should be consumed in moderation.

Risks

High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Encapsulated citric acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer. It helps maintain product freshness and stability. The encapsulation process allows for controlled release, minimizing potential acidity issues.

Benefits

Helps preserve the product and enhance flavor without significant health impacts.

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Cultured celery juice powder
Neutral

Cultured celery juice powder is used as a natural preservative due to its nitrate content. It functions similarly to sodium nitrite in curing meats. While it provides a natural alternative to synthetic preservatives, it still contributes to nitrate intake.

Risks

Excessive nitrate consumption can be linked to health concerns, though naturally derived nitrates are generally considered safer.

Benefits

Acts as a natural preservative, helping to extend shelf life without synthetic additives.

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Black pepper
Good

Black pepper is a spice that enhances flavor and may offer health benefits. It contains piperine, which can improve nutrient absorption and has antioxidant properties. Its use in moderation can contribute to a flavorful and healthful diet.

Benefits

May improve digestion and nutrient absorption, and provides antioxidant benefits.

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Garlic powder
Good

Garlic powder is a flavorful spice with potential health benefits. It contains compounds like allicin, which may support cardiovascular health and have antimicrobial properties. Its inclusion can enhance both taste and nutritional value.

Benefits

May support heart health and provide antimicrobial benefits.

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Colored collagen casing
Neutral

Colored collagen casing is used to encase the product, providing structure and appearance. It is derived from animal collagen and is generally considered safe for consumption. The coloring is typically from natural sources, minimizing health concerns.

Benefits

Provides structural integrity to the product without significant health impacts.

Processing

Group 3 · Processed

Processed Foods

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