Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor

Common questions

Is Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor healthy?

Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This BBQ sauce contains several organic and beneficial ingredients such as roasted garlic, ginger, and sesame oil, which contribute to its nutritional value.

How processed is Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor?

Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor is NOVA Group 3: Processed Foods.

Which ingredients drive Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor's score?

In Scout's ingredient-by-ingredient analysis, Organic Roasted Garlic Puree, Organic Garlic, Organic Rice Vinegar count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bachan s Roasted Garlic Japanese BBQ Sauce 17oz - Bold Fresh Umami Flavor

Bachan's
65 Fair

Analysis updated October 2026 · How Scout scores

$7.98 · 17 oz · $0.47 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by The Marzetti Company
Category Condiments
Summary

This BBQ sauce contains several organic and beneficial ingredients such as roasted garlic, ginger, and sesame oil, which contribute to its nutritional value. However, the high sugar content from cane sugar and the overall processing level limit its healthiness. Despite the presence of some healthy components, the refined sugar and processed nature of the product prevent it from achieving a higher score.

Key ingredients 11

Organic Roasted Garlic Puree
Good

Roasted garlic puree offers a rich flavor profile and potential health benefits. Organic certification ensures no synthetic pesticides or fertilizers were used. Garlic is known for its antioxidant properties and potential cardiovascular benefits.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

Organic Garlic
Good

Garlic is a nutrient-rich ingredient with potential health benefits. Organic garlic is free from synthetic pesticides and fertilizers. It is known for its antioxidant properties and potential to support cardiovascular health.

Benefits

May support heart health and immune function due to its antioxidant content.

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Organic Rice Vinegar
Good

Rice vinegar is a fermented product that adds acidity and flavor to dishes. Organic certification ensures no synthetic chemicals were used in production. It may aid digestion and enhance nutrient absorption.

Benefits

May aid digestion and enhance flavor without adding calories.

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Tomato Paste
Good

Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed and retains much of the nutritional value of fresh tomatoes. Lycopene is linked to reduced risk of certain chronic diseases.

Benefits

Rich in lycopene and other antioxidants that may support heart health.

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Organic Ginger
Good

Ginger is a spice known for its anti-inflammatory and digestive benefits. Organic ginger is free from synthetic pesticides and fertilizers. It may help reduce nausea and improve digestion.

Benefits

May reduce inflammation and support digestive health.

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Green Onion
Good

Green onions are a low-calorie vegetable rich in vitamins and antioxidants. They add flavor and nutrients without significant calories. Their antioxidant content may support immune health.

Benefits

Provides vitamins and antioxidants that may support immune function.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains more minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Provides essential minerals and enhances flavor.

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Organic Toasted Sesame Oil
Good

Toasted sesame oil is rich in healthy fats and antioxidants. Organic certification ensures no synthetic chemicals were used. It adds a nutty flavor and may support heart health.

Benefits

Rich in healthy fats and antioxidants that may support heart health.

Non-GMO Soy Sauce
Neutral

Soy sauce is a traditional condiment made from fermented soybeans, wheat, and salt. The fermentation process can enhance flavor and digestibility, but it also contains high sodium levels. Non-GMO labeling indicates a lack of genetically modified organisms, which may be preferred by some consumers.

Risks

High sodium content can contribute to hypertension if consumed in excess.

Benefits

Fermentation may provide beneficial probiotics and enhance flavor complexity.

Mirin
Neutral

Mirin is a sweet rice wine used in Japanese cooking, providing a unique flavor profile. It contains alcohol and sugars, which can add to the caloric content. Traditional mirin is fermented, which may offer some probiotic benefits.

Risks

Contains alcohol and sugars, which may not be suitable for all diets.

Benefits

Adds a distinct flavor and may contain probiotics from fermentation.

Cane Sugar
Bad

Cane sugar is a refined sweetener that can contribute to increased blood sugar levels. Excessive consumption is linked to obesity, diabetes, and other metabolic disorders. It lacks nutritional benefits compared to whole food sweeteners.

Risks

High intake of refined sugars can lead to metabolic syndrome and dental issues.

Benefits

Provides quick energy but lacks significant nutritional benefits.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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