LMNT

Salt, primarily sodium chloride, is essential for maintaining fluid balance and nerve function. It is a high-quality active ingredient in electrolyte supplements. However, excessive intake can lead to hypertension and cardiovascular issues.

Citric acid is a natural preservative and flavor enhancer commonly used in food and supplements. It is generally recognized as safe and has no significant health concerns. It can aid in mineral absorption but may cause dental erosion if consumed in excess.

Magnesium malate is a bioavailable form of magnesium that supports muscle function and energy production. It is a beneficial ingredient in electrolyte supplements. It may help reduce muscle cramps and improve exercise performance.

Potassium chloride is a key electrolyte that helps maintain fluid balance and supports heart health. It is a beneficial ingredient in electrolyte supplements. Adequate potassium intake can help lower blood pressure and reduce the risk of stroke.

Natural grapefruit flavors are used to enhance the taste of the product without artificial additives. They are derived from natural sources and generally considered safe. However, they may interact with certain medications.

Stevia leaf extract is a natural, zero-calorie sweetener used to provide sweetness without added sugars. It is considered safe and does not significantly impact blood sugar levels. It is a preferred alternative to artificial sweeteners.

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can include a wide range of substances. Their processing and composition are not always disclosed, raising concerns about potential allergens or additives.

Natural lemon and lime flavors are used to enhance the taste of the product naturally. They are derived from citrus fruits and generally considered safe. They provide a refreshing taste without artificial additives.

Natural lemon flavor is used to enhance the taste of the product naturally. It is derived from lemon and generally considered safe. It provides a citrusy taste without artificial additives.

Raspberry powder is used for flavoring and may provide some antioxidants from raspberries. It is a natural ingredient and generally considered safe. However, the quantity used may not provide significant nutritional benefits.

Sparkling water is carbonated water used as a base for the beverage. It is a natural ingredient and generally considered safe. It provides a refreshing effervescence without added sugars or calories.