Its Skinny Angel Hair Pasta, 9.52 oz

It's That Simple
65 Fair
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Summary

This pasta is made primarily from konjac and oat powder, which are low-calorie and high-fiber ingredients, contributing to its health benefits. However, it contains calcium hydroxide, a chemical compound used in processing that can be harsh on the digestive system if consumed in large quantities. The product is processed, which limits its score, but it has a relatively clean ingredient list with minimal additives.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Pasta

Key ingredients 5

Konjac Powder
Neutral

Konjac powder is a natural fiber derived from the root of the konjac plant. It is often used as a low-calorie, high-fiber ingredient in various food products. While it provides dietary fiber, it does not offer significant nutritional benefits beyond that.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Provides dietary fiber which can aid in digestion and promote a feeling of fullness.

Oat Powder
Neutral

Oat powder is made from ground oats and is a source of carbohydrates and fiber. It is minimally processed and retains some of the nutritional benefits of whole oats. However, in powdered form, it may not provide the same level of nutrients as whole oats.

Benefits

Contains fiber which can support digestive health and provide a source of energy.

Water
Neutral

Water is a fundamental component used in food processing and preparation. It is essential for hydration and does not contribute calories or nutrients. In this product, it serves as a medium for mixing and processing other ingredients.

Benefits

Essential for hydration and supports the consistency and texture of the product.

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Sorbic Acid
Neutral

Sorbic acid is a preservative used to prevent the growth of mold and yeast in food products. It is generally recognized as safe when used in small amounts. Its primary function is to extend the shelf life of the product.

Risks

In rare cases, it may cause allergic reactions or skin irritation.

Benefits

Helps maintain product freshness by inhibiting microbial growth.

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Calcium Hydroxide
Bad

Calcium hydroxide is used in food processing as a firming agent and pH regulator. It is a chemical compound that can be harsh on the digestive system if consumed in large quantities. Its use in food is generally limited to small, regulated amounts.

Risks

Excessive consumption can lead to digestive discomfort and potential irritation.

Processing

Group 3 · Processed

Processed Foods

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