Evergreen Thick and Fluffy Homestyle Waffles

Common questions

Is Evergreen Thick and Fluffy Homestyle Waffles healthy?

Evergreen Thick and Fluffy Homestyle Waffles scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as whole wheat flour, whole eggs, and avocado oil, which contribute to its nutritional value.

How processed is Evergreen Thick and Fluffy Homestyle Waffles?

Evergreen Thick and Fluffy Homestyle Waffles is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Evergreen Thick and Fluffy Homestyle Waffles' score?

In Scout's ingredient-by-ingredient analysis, Whole wheat flour, Maple syrup, Whole eggs count in its favor; Natural flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Evergreen Thick and Fluffy Homestyle Waffles

Evergreen
65 Fair

Analysis updated August 2026 · How Scout scores

9 oz
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by LEC Custom Products
Category Other Food
Summary

This product contains beneficial ingredients such as whole wheat flour, whole eggs, and avocado oil, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of multiple additives and natural flavors, which limits its overall healthiness. The processing level and the inclusion of natural flavors, which lack transparency, prevent it from scoring higher despite the presence of some high-quality ingredients.

Key ingredients 11

Avocado oil
Very Good

Avocado oil is rich in monounsaturated fats, which are beneficial for heart health. It contains antioxidants and vitamins like E and K. Cold-pressed extraction preserves its nutritional quality and flavor.

Benefits

Supports heart health and provides anti-inflammatory properties due to its high monounsaturated fat content.

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Whole wheat flour
Good

Whole wheat flour is a good source of dietary fiber and essential nutrients. It is less processed than refined flour, retaining more vitamins and minerals. It contributes to better digestive health and provides a steady release of energy.

Risks

May contain gluten, which can be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber, which aids in digestion and helps maintain healthy blood sugar levels.

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Maple syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

High sugar content can contribute to weight gain and dental issues if consumed in excess.

Benefits

Contains antioxidants and minerals that can provide some health benefits compared to refined sugars.

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Whole eggs
Good

Whole eggs are a high-quality source of protein and contain essential nutrients like choline and vitamin D. They provide a complete amino acid profile and support muscle health. Eggs are versatile and contribute to the texture and richness of baked goods.

Risks

May cause allergic reactions in some individuals. High cholesterol content can be a concern for those with specific dietary restrictions.

Benefits

Excellent source of protein and essential nutrients, supporting overall health and muscle maintenance.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its mineral content. It enhances flavor and can contribute to electrolyte balance.

Risks

Excessive consumption can lead to high sodium intake, which may affect blood pressure.

Benefits

Provides essential minerals and enhances flavor in foods.

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Vanilla
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for the texture and consistency of the product.

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Pea protein
Neutral

Pea protein is a plant-based protein source that is hypoallergenic and easily digestible. It provides a good amino acid profile but is less complete compared to animal-based proteins. It is often used in plant-based products to boost protein content.

Risks

May not provide a complete amino acid profile compared to animal-based proteins.

Benefits

Good source of plant-based protein, suitable for those with dietary restrictions or allergies.

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Baking powder
Neutral

Baking powder is a leavening agent that helps baked goods rise. It contains sodium bicarbonate and acid salts, which react to produce carbon dioxide. It is essential for the texture and volume of baked products.

Risks

Excessive consumption can lead to high sodium intake, which may affect blood pressure.

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Dried yeast
Neutral

Dried yeast is used as a leavening agent in baking. It helps dough rise by producing carbon dioxide during fermentation. It is a source of B vitamins and protein but is used in small amounts.

Benefits

Provides B vitamins and protein, although in small amounts.

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Natural flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed components.

See more about Natural flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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