Dream Organic Lactose-Free Whole Rice Milk
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This organic lactose-free rice milk is a processed product with a clean ingredient list, featuring organic hydrolyzed rice and organic canola oil, which provide beneficial nutrients. The addition of vitamins and minerals like tricalcium phosphate, vitamin D2, and vitamin A palmitate enhances its nutritional profile. However, the presence of added ingredients and processing level limits its score, despite the absence of harmful additives.
Key ingredients 8
Organic Hydrolyzed RiceGood
Organic Hydrolyzed Rice is a beneficial ingredient providing carbohydrates and some protein. The hydrolysis process breaks down rice starches into simpler sugars, making it easier to digest. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile.
Benefits
Provides a source of easily digestible carbohydrates and is free from synthetic additives.
Tricalcium PhosphateGood
Tricalcium Phosphate is a beneficial ingredient used to fortify the beverage with calcium. It helps in maintaining bone health and preventing osteoporosis. It is a common additive in fortified foods and is generally recognized as safe.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely in typical consumption.
Benefits
Provides a source of calcium, essential for bone health and metabolic functions.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to hypertension, but this is unlikely in moderate consumption.
Benefits
Provides trace minerals and enhances flavor.
Vitamin D2 (Ergocalciferol)Good
Vitamin D2 is a beneficial ingredient added to support bone health and immune function. It is a plant-derived form of vitamin D, suitable for vegetarians. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.
Risks
Excessive intake can lead to toxicity, but this is rare with typical consumption levels.
Benefits
Supports bone health and immune function, especially in individuals with limited sun exposure.
WaterNeutral
Water is a neutral ingredient primarily used as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits in this context. The quality of water can vary based on source and treatment, but no specific concerns are noted here.
See more about Water →Organic Locust Bean GumNeutral
Organic Locust Bean Gum is a neutral ingredient used as a thickening agent. It is derived from the seeds of the carob tree and is considered safe for consumption. Its organic status ensures it is free from synthetic additives.
See more about Organic Locust Bean Gum →Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to toxicity, but this is rare with typical consumption levels.
Benefits
Supports vision, immune function, and skin health.
Organic Canola OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Processing
Processed Foods
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