Liposomal Creatine+

Cymbiotika
72 Good
$64.52 · 5 g
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Summary

Liposomal Creatine+ contains beneficial organic cranberry and raspberry powders, which provide antioxidants and vitamins. However, the presence of additives like glycerin and malic acid, along with its high processing level, slightly detracts from its overall formulation quality. The absence of harmful artificial sweeteners or dyes is a positive aspect, but the product could benefit from a simpler ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Creatine

Key ingredients 7

Purified Water
Neutral

Purified water is used as a solvent and carrier for other ingredients. It undergoes filtration to remove impurities, ensuring safety and quality. No significant health risks or benefits are associated with purified water.

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Glycerin
Neutral

Glycerin is a humectant that helps retain moisture in products. It is generally recognized as safe and is often used in food and supplements. While it provides some sweetness, it does not significantly impact blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps maintain moisture and can provide a mild sweetening effect without raising blood sugar significantly.

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Organic Cranberry Powder
Good

Organic cranberry powder is rich in antioxidants and vitamins, supporting immune health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It may also aid in urinary tract health.

Benefits

Rich in antioxidants and vitamins, supporting immune and urinary tract health.

Organic Raspberry Powder
Good

Organic raspberry powder provides antioxidants and dietary fiber, promoting overall health. The organic certification ensures it is free from harmful chemicals, enhancing its safety and nutritional value. It may also support heart health.

Benefits

Provides antioxidants and fiber, supporting heart health and overall wellness.

Malic Acid
Neutral

Malic acid is a naturally occurring acid that enhances flavor and acts as a preservative. It is commonly found in fruits and is safe for consumption in moderate amounts. It may improve energy production in the body.

Risks

Excessive intake may cause digestive discomfort.

Benefits

May improve energy production and enhance flavor.

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Konjac Root
Neutral

Konjac root is a source of glucomannan, a dietary fiber that can aid in digestion. It is minimally processed and often used in weight management supplements. However, its benefits are primarily related to fiber content.

Risks

May cause digestive issues if consumed in large quantities.

Benefits

Provides dietary fiber that can aid in digestion and weight management.

Phosphatidylcholine
Neutral

Phosphatidylcholine is a phospholipid that supports cell membrane integrity and liver health. It is often derived from soy or sunflower lecithin and is considered safe for consumption. It may also aid in cognitive function.

Benefits

Supports cell membrane integrity and may aid liver and cognitive health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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