Naked Nutrition Creatine - Lemon Lime
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This creatine supplement includes beneficial ingredients like creatine monohydrate, Himalayan pink salt, and Aquamin, which support muscle recovery and mineral balance. However, the presence of sucralose, an artificial sweetener, and artificial flavors raises concerns due to potential synthetic additives and their impact on health. The product's formulation is moderately processed, with a mix of natural and artificial components, which affects its overall rating.
Key ingredients 12
Creatine MonohydrateVery Good
Creatine monohydrate is a highly researched supplement known for enhancing strength, power, and muscle recovery. It is considered the most effective form of creatine, with numerous studies supporting its efficacy. As a pure compound, it has no significant processing concerns.
Benefits
Supports increased muscle mass, strength, and exercise performance.
Himalayan Pink SaltGood
Himalayan pink salt is a natural mineral salt that contains trace minerals beneficial for health. It is less processed than regular table salt and can help maintain electrolyte balance. Its natural origin and mineral content make it a healthier alternative to refined salts.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and helps maintain electrolyte balance.
Aquamin SolubleGood
Aquamin is a natural source of calcium and other minerals derived from seaweed. It is known for its high bioavailability and is used to support bone health. The natural sourcing and mineral content make it a beneficial ingredient.
Benefits
Supports bone health and provides a natural source of essential minerals.
Organic Fruit BlendGood
The organic fruit blend provides natural flavors and nutrients from fruits, contributing to the product's taste and nutritional profile. Being organic, it is free from synthetic pesticides and fertilizers. This enhances the product's overall quality and health benefits.
Benefits
Adds natural flavor and nutrients, enhancing the product's taste and nutritional value.
Organic Lemon JuiceGood
Organic lemon juice provides natural flavor and vitamin C, contributing to the product's refreshing taste. Being organic, it is free from synthetic pesticides and fertilizers. This enhances the product's overall quality and health benefits.
Benefits
Adds natural flavor and vitamin C, enhancing the product's taste and nutritional value.
Organic Lime JuiceGood
Organic lime juice provides natural flavor and vitamin C, contributing to the product's refreshing taste. Being organic, it is free from synthetic pesticides and fertilizers. This enhances the product's overall quality and health benefits.
Benefits
Adds natural flavor and vitamin C, enhancing the product's taste and nutritional value.
Citric AcidNeutral
Citric acid is a common food additive used to enhance flavor and preserve freshness. It is naturally found in citrus fruits and is generally recognized as safe. Its role in food preservation and flavor enhancement is well-established.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Enhances flavor and acts as a preservative.
Organic MaltodextrinNeutral
Organic maltodextrin is a carbohydrate used as a filler or to improve texture. It is derived from natural sources and is less processed than conventional maltodextrin. While it provides energy, it has a high glycemic index.
Risks
May cause blood sugar spikes due to its high glycemic index.
Benefits
Provides a quick source of energy.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium supplement and anti-caking agent. It is generally recognized as safe and helps maintain product texture. While it provides calcium, its bioavailability is lower compared to other calcium sources.
Risks
Excessive intake may lead to imbalances in mineral absorption.
Benefits
Provides calcium and prevents clumping in the product.
REB A (Stevia Rebaudiana Leaf Extract)Neutral
Reb A is a stevia extract used as a natural sweetener with zero calories. It is derived from the stevia plant and is considered safe for consumption. Its natural origin makes it a preferable alternative to synthetic sweeteners.
Benefits
Provides sweetness without calories, making it suitable for calorie-restricted diets.
Natural & Artificial FlavorsBad
Natural and artificial flavors are used to enhance taste but can include a wide range of chemical compounds. The lack of transparency in their composition raises concerns about potential health effects. They are often criticized for masking the true quality of the product.
Risks
Potential allergens and unknown chemical compounds may pose health risks.
Benefits
Enhances the flavor profile of the product.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and has been linked to potential negative health effects, including gut microbiome disruption. Despite being calorie-free, its artificial nature raises health concerns.
Risks
May disrupt gut microbiome and cause digestive issues.
Benefits
Provides sweetness without adding calories.
Processing
Processed Foods
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