Creatine - Lemon Lime

Naked Nutrition
72 Good
$29.99 · 42 servings · 500 g
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Summary

This creatine supplement includes high-quality ingredients like Creatine Monohydrate and Aquamin Soluble, which are beneficial for athletic performance and bone health. However, the presence of artificial sweeteners like sucralose and the use of natural and artificial flavors, which lack transparency, detract from its overall formulation quality. The product's processing level and the inclusion of multiple additives also influence its rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Creatine

Key ingredients 12

Creatine Monohydrate
Very Good

Creatine Monohydrate is a well-researched supplement known for enhancing athletic performance and supporting muscle growth. It is a high-quality active ingredient with no significant processing concerns. It is widely used for its ability to improve strength and endurance.

Benefits

Enhances athletic performance and supports muscle growth.

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Himalayan Pink Salt
Good

Himalayan Pink Salt is a natural source of minerals and trace elements. It is less processed than regular table salt and contains minerals like potassium and magnesium. It can help maintain electrolyte balance during intense workouts.

Risks

Excessive intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and helps maintain electrolyte balance.

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Aquamin Soluble
Good

Aquamin Soluble is a natural source of calcium and magnesium derived from marine algae. It is a high-quality mineral supplement that supports bone health. Its natural origin and bioavailability make it a beneficial ingredient.

Benefits

Supports bone health and provides bioavailable minerals.

Citric Acid
Neutral

Citric Acid is commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps improve the taste and shelf life of the product.

Risks

Excessive consumption may cause dental erosion.

Benefits

Enhances flavor and acts as a preservative.

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Organic Fruit Blend
Neutral

Organic Fruit Blend provides natural flavors and potential antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to the product's flavor profile.

Benefits

May provide antioxidants and natural flavors.

Organic Lemon Juice
Neutral

Organic Lemon Juice adds natural flavor and vitamin C. It is organic, ensuring no synthetic pesticides are used. It enhances the citrus taste of the product.

Benefits

Provides vitamin C and natural citrus flavor.

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Organic Lime Juice
Neutral

Organic Lime Juice contributes to the product's flavor and vitamin C content. Being organic, it is free from synthetic chemicals. It enhances the lime flavor in the product.

Benefits

Adds vitamin C and natural lime flavor.

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Organic Maltodextrin
Neutral

Organic Maltodextrin is used as a filler and carbohydrate source. It is derived from organic sources, ensuring no synthetic pesticides are used. It provides a quick source of energy.

Risks

May cause spikes in blood sugar levels.

Benefits

Provides a quick source of energy.

Natural & Artificial Flavors
Bad

Natural & Artificial Flavors are used to enhance taste but lack transparency in their composition. They can include a variety of chemicals and additives. This lack of clarity can be concerning for consumers seeking clean labels.

Risks

Potential for allergic reactions and unknown chemical exposure.

Benefits

Enhances the flavor profile of the product.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health. Some studies suggest it may alter glucose and insulin levels.

Risks

May affect gut microbiota and glucose metabolism.

Benefits

Provides sweetness without adding calories.

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Tricalcium Phosphate
Neutral

Tricalcium Phosphate is used as an anti-caking agent and calcium source. It is generally recognized as safe and helps maintain product texture. It provides additional calcium, supporting bone health.

Benefits

Supports bone health by providing calcium.

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REB A (Stevia Rebaudiana Leaf Extract)
Neutral

REB A is a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to sugar and artificial sweeteners.

Benefits

Offers a natural, calorie-free sweetening option.

Processing

Group 3 · Processed

Processed Foods

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