So Good So You Strawberry Mango Sparkling Organic Energy Drink - 8.4 fl oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This energy drink features a blend of organic fruit juices and purees, which provide natural sweetness and beneficial nutrients. The presence of organic green tea extract adds antioxidants and a natural caffeine source. However, the inclusion of 'natural flavors' and the level of processing slightly detract from its overall health profile.
Key ingredients 11
Organic Green Tea ExtractVery Good
Organic green tea extract is rich in antioxidants, particularly catechins, which have numerous health benefits. The organic certification ensures it is free from synthetic chemicals. It provides a natural source of caffeine and enhances metabolic health.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Rich in antioxidants that support metabolic health and provide a natural energy boost.
Organic Tangerine JuiceGood
Organic tangerine juice is a good source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It contributes natural sweetness and flavor to the beverage.
Risks
Excessive consumption may contribute to high sugar intake.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a natural source of sweetness.
Organic Grape JuiceGood
Organic grape juice is rich in antioxidants, particularly polyphenols, which support heart health. The organic certification ensures it is free from synthetic chemicals. It adds natural sweetness and flavor to the drink.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides antioxidants that support cardiovascular health and adds natural sweetness.
Organic Strawberry PureeGood
Organic strawberry puree is a good source of vitamins, particularly vitamin C, and antioxidants. The organic nature ensures minimal exposure to harmful chemicals. It enhances the flavor profile with natural sweetness and nutrients.
Risks
May contribute to sugar intake if consumed in large quantities.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and providing natural sweetness.
Organic Raspberry JuiceGood
Organic raspberry juice is high in antioxidants and vitamins, particularly vitamin C. Being organic, it is free from synthetic pesticides, enhancing its health benefits. It contributes a tart flavor and natural sweetness.
Risks
Contains natural sugars which can add to calorie intake.
Benefits
Provides antioxidants and vitamins that support overall health and adds natural flavor.
Organic Mango PureeGood
Organic mango puree is a rich source of vitamins A and C, as well as dietary fiber. The organic certification ensures it is free from synthetic chemicals. It adds a tropical flavor and natural sweetness to the beverage.
Risks
High in natural sugars, which can increase calorie intake.
Benefits
Rich in vitamins and fiber, supporting digestive health and providing natural sweetness.
Pyridoxine Hydrochloride (Vitamin B6)Good
Vitamin B6 is essential for protein metabolism and cognitive development. Pyridoxine hydrochloride is a stable form used in supplements and fortified foods. It supports energy metabolism and brain health.
Benefits
Supports energy metabolism and cognitive function.
Vitamin B12Good
Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is often added to fortified foods to prevent deficiencies, especially in plant-based diets. It supports energy levels and neurological health.
Benefits
Essential for nerve health and energy production.
Carbonated WaterNeutral
Carbonated water is a neutral ingredient that provides the base for the beverage. It is simply water infused with carbon dioxide gas under pressure. There are no significant health impacts associated with its consumption.
See more about Carbonated Water →Electrolytes (Sodium Citrate, Potassium Citrate, Citric Acid)Neutral
Electrolytes like sodium citrate and potassium citrate help maintain fluid balance and support hydration. Citric acid is used for flavor and preservation. These compounds are generally safe and beneficial in moderation.
Risks
Excessive intake may lead to electrolyte imbalance.
Benefits
Supports hydration and electrolyte balance, especially during physical activity.
Natural FlavorBad
Natural flavors are often used to enhance taste but lack transparency regarding their specific composition. They can be derived from various sources and may contain additives. The lack of disclosure can be concerning for consumers seeking transparency.
Risks
Potential allergens and additives may be present without clear labeling.
Processing
Ultra-Processed Foods
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