So Good So You Strawberry Mango Sparkling Organic Energy Drink - 8.4 fl oz

So Good So You
63 Fair
View on Amazon

Summary

This energy drink features a variety of organic fruit juices and purees, which provide natural sweetness and beneficial nutrients. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its score. Despite the inclusion of organic green tea extract and electrolytes, the processing level and lack of transparency in flavoring ingredients prevent a higher rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Energy Drinks

Key ingredients 11

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It provides the base for the beverage without adding calories or sugars. No significant health risks identified for this ingredient.

See more about Carbonated Water →
Organic Tangerine Juice
Good

Organic tangerine juice is a natural source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It contributes natural sweetness and flavor to the beverage.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and overall health.

Organic Grape Juice
Good

Organic grape juice provides natural sugars and polyphenols, which have antioxidant properties. The organic certification ensures it is free from harmful chemicals. It adds natural sweetness and flavor to the drink.

Benefits

Contains polyphenols that may support heart health and provide antioxidant benefits.

Organic Strawberry Puree
Good

Organic strawberry puree is rich in vitamins, particularly vitamin C, and antioxidants. The organic nature ensures it is free from synthetic additives and pesticides. It enhances the flavor profile with natural sweetness.

Benefits

Provides antioxidants and vitamin C, supporting immune health and skin vitality.

Organic Raspberry Juice
Good

Organic raspberry juice is a source of vitamins and antioxidants, particularly vitamin C and ellagic acid. Being organic, it avoids exposure to synthetic chemicals. It contributes a tart flavor and natural sweetness.

Benefits

Rich in antioxidants and vitamin C, promoting immune health and reducing oxidative stress.

Organic Mango Puree
Good

Organic mango puree provides vitamins A and C, along with natural sugars. The organic certification ensures it is free from synthetic pesticides. It adds a tropical flavor and natural sweetness to the beverage.

Benefits

Contains vitamins A and C, supporting vision health and immune function.

See more about Organic Mango Puree →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency regarding their exact composition, which can be a concern for some consumers. While not inherently harmful, they do not provide nutritional benefits.

Risks

Potential for undisclosed chemical additives and allergens.

See more about Natural Flavor →
Electrolytes
Good

Electrolytes like sodium citrate and potassium citrate help maintain fluid balance and support muscle function. They are essential for hydration, especially in energy drinks. The inclusion of citric acid aids in flavor enhancement and preservation.

Risks

Excessive intake may lead to electrolyte imbalance.

Benefits

Supports hydration and muscle function, especially during physical activity.

See more about Electrolytes →
Organic Green Tea Extract
Very Good

Organic green tea extract is rich in catechins, which are powerful antioxidants. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. It provides a natural source of caffeine and antioxidants.

Benefits

Provides antioxidants and a natural source of caffeine, supporting metabolism and cognitive function.

Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It is often added to energy drinks to support energy metabolism. It plays a role in neurotransmitter synthesis and immune function.

Benefits

Supports energy metabolism and cognitive health.

See more about Pyridoxine Hydrochloride →
Vitamin B12
Good

Vitamin B12 is crucial for red blood cell formation and neurological function. It is often included in energy drinks to support energy levels and cognitive performance. It is especially important for those with dietary restrictions that limit B12 intake.

Benefits

Supports energy production and neurological health.

See more about Vitamin B12 →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store