So Good So You Strawberry Mango Sparkling Organic Energy Drink - 8.4 fl oz
Summary
This energy drink features a variety of organic fruit juices and purees, which provide natural sweetness and beneficial nutrients. However, the presence of 'natural flavors' and its classification as an ultra-processed product limit its score. Despite the inclusion of organic green tea extract and electrolytes, the processing level and lack of transparency in flavoring ingredients prevent a higher rating.
At a glance
Key ingredients 11
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It provides the base for the beverage without adding calories or sugars. No significant health risks identified for this ingredient.
See more about Carbonated Water →Organic Tangerine JuiceGood
Organic tangerine juice is a natural source of vitamin C and antioxidants. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It contributes natural sweetness and flavor to the beverage.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and overall health.
Organic Grape JuiceGood
Organic grape juice provides natural sugars and polyphenols, which have antioxidant properties. The organic certification ensures it is free from harmful chemicals. It adds natural sweetness and flavor to the drink.
Benefits
Contains polyphenols that may support heart health and provide antioxidant benefits.
Organic Strawberry PureeGood
Organic strawberry puree is rich in vitamins, particularly vitamin C, and antioxidants. The organic nature ensures it is free from synthetic additives and pesticides. It enhances the flavor profile with natural sweetness.
Benefits
Provides antioxidants and vitamin C, supporting immune health and skin vitality.
Organic Raspberry JuiceGood
Organic raspberry juice is a source of vitamins and antioxidants, particularly vitamin C and ellagic acid. Being organic, it avoids exposure to synthetic chemicals. It contributes a tart flavor and natural sweetness.
Benefits
Rich in antioxidants and vitamin C, promoting immune health and reducing oxidative stress.
Organic Mango PureeGood
Organic mango puree provides vitamins A and C, along with natural sugars. The organic certification ensures it is free from synthetic pesticides. It adds a tropical flavor and natural sweetness to the beverage.
Benefits
Contains vitamins A and C, supporting vision health and immune function.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency regarding their exact composition, which can be a concern for some consumers. While not inherently harmful, they do not provide nutritional benefits.
Risks
Potential for undisclosed chemical additives and allergens.
ElectrolytesGood
Electrolytes like sodium citrate and potassium citrate help maintain fluid balance and support muscle function. They are essential for hydration, especially in energy drinks. The inclusion of citric acid aids in flavor enhancement and preservation.
Risks
Excessive intake may lead to electrolyte imbalance.
Benefits
Supports hydration and muscle function, especially during physical activity.
Organic Green Tea ExtractVery Good
Organic green tea extract is rich in catechins, which are powerful antioxidants. The organic certification ensures it is free from synthetic chemicals, enhancing its health benefits. It provides a natural source of caffeine and antioxidants.
Benefits
Provides antioxidants and a natural source of caffeine, supporting metabolism and cognitive function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It is often added to energy drinks to support energy metabolism. It plays a role in neurotransmitter synthesis and immune function.
Benefits
Supports energy metabolism and cognitive health.
Vitamin B12Good
Vitamin B12 is crucial for red blood cell formation and neurological function. It is often included in energy drinks to support energy levels and cognitive performance. It is especially important for those with dietary restrictions that limit B12 intake.
Benefits
Supports energy production and neurological health.
Processing
Ultra-Processed Foods
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