At a glance
Summary
This energy drink contains a blend of beneficial ingredients such as organic caffeine from green coffee beans, ashwagandha, and elderberry extract, which contribute positively to its formulation. However, the presence of sucralose, an artificial sweetener, and natural flavors, which lack transparency, detracts from its overall health profile. Despite being ultra-processed, the drink's low sugar content and inclusion of functional ingredients help maintain a moderate score within its category.
Key ingredients 16
PurCaf Organic CaffeineGood
PurCaf organic caffeine is derived from green coffee beans and provides a natural source of caffeine. It is organic, indicating a higher quality and fewer chemical residues. Caffeine is known for its stimulating effects, enhancing alertness and focus.
Risks
Excessive caffeine consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Provides a natural energy boost and is organic, reducing exposure to pesticides.
CoffeeberryGood
Coffeeberry is rich in antioxidants and provides a natural source of caffeine. It is derived from the coffee fruit, which is often discarded in coffee production. Its antioxidant properties can help combat oxidative stress.
Benefits
Rich in antioxidants and provides natural caffeine.
Organic CascaraGood
Organic cascara is the dried skin of coffee cherries and is rich in antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It provides a mild caffeine boost and is a sustainable byproduct of coffee production.
Benefits
Rich in antioxidants and supports sustainable practices.
Organic Guayusa Leaf ExtractGood
Organic guayusa leaf extract is a natural source of caffeine and antioxidants. It is traditionally consumed in South America for its energizing effects. Being organic, it ensures minimal chemical exposure.
Risks
Excessive consumption may lead to caffeine-related side effects.
Benefits
Provides natural energy and is rich in antioxidants.
KSM-66 Organic Ashwagandha Root ExtractGood
KSM-66 organic ashwagandha root extract is known for its adaptogenic properties, helping the body manage stress. It is a high-quality extract with clinical backing for its benefits. Being organic, it is free from harmful chemicals.
Benefits
Supports stress management and overall well-being.
EGCG From Organic Green TeaGood
EGCG is a potent antioxidant found in green tea, known for its health-promoting properties. It is organic, ensuring minimal exposure to pesticides. EGCG supports metabolic health and may aid in weight management.
Benefits
Rich in antioxidants and supports metabolic health.
Organic Elderberry ExtractGood
Organic elderberry extract is rich in vitamins and antioxidants, supporting immune health. It is derived from elderberries, known for their traditional use in cold and flu prevention. Being organic, it ensures purity and quality.
Benefits
Supports immune health and is rich in antioxidants.
j-Organic FOS From Jerusalem ArtichokeGood
j-Organic FOS is a prebiotic fiber derived from Jerusalem artichoke, promoting gut health. It is organic, ensuring minimal chemical exposure. FOS supports the growth of beneficial gut bacteria.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Promotes gut health by supporting beneficial bacteria.
Organic Blueberry Juice PowderGood
Organic blueberry juice powder is rich in antioxidants and vitamins, supporting overall health. It is derived from blueberries, known for their health benefits. Being organic, it ensures minimal exposure to pesticides.
Benefits
Rich in antioxidants and supports overall health.
Purified Sparkling WaterNeutral
Purified sparkling water is a neutral base for beverages, providing hydration without additional calories or nutrients. It is carbonated for a bubbly texture, which is a common feature in sparkling drinks. There are no significant health impacts associated with its consumption.
AlluloseNeutral
Allulose is a low-calorie sweetener that provides sweetness without the calories of sugar. It is not metabolized by the body, making it a popular choice for low-calorie products. It does not raise blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal caloric impact and does not affect blood sugar levels.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps to maintain the acidity and freshness of the product.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Helps preserve the product and enhance flavor without significant health impacts.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in beverages. It is a salt derived from citric acid and is generally recognized as safe. It helps maintain the stability and taste of the product.
Benefits
Contributes to the stability and palatability of the beverage.
Jagua Blue Natural ColorNeutral
Jagua blue is a natural colorant derived from the Genipa americana fruit. It is used to provide a natural blue hue to products. As a natural colorant, it is generally considered safe.
Benefits
Provides natural coloring without synthetic additives.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for consumers. They are often used to enhance taste without providing nutritional benefits.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and has been associated with potential negative health effects. Its long-term impact on gut health is a concern.
Risks
May negatively impact gut microbiota and has potential long-term health concerns.
Benefits
Provides sweetness without adding calories.
Processing
Ultra-Processed Foods
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