Water Boy Daily Hydration : Strawberry Lemonade

Himalayan sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more minerals. However, it should be consumed in moderation to avoid excessive sodium intake.

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. However, excessive consumption can lead to dental erosion.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition raises concerns about potential allergens and additives. They are often used to enhance taste without providing nutritional benefits.

Potassium citrate is a potassium salt of citric acid, used to regulate acidity and provide potassium. It is beneficial for maintaining electrolyte balance and supporting heart and muscle function. It is especially useful in preventing kidney stones.

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health and aids in the absorption of iron. It is commonly added to beverages for its preservative properties and health benefits.

Magnesium citrate is a magnesium salt of citric acid, used to supplement magnesium intake. It supports muscle and nerve function and helps regulate blood pressure. It is also known for its laxative properties, which can aid digestion.

L-Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It may improve focus and cognitive performance. It is often used in beverages for its calming effects.

Ginger extract is derived from ginger root, known for its anti-inflammatory and antioxidant properties. It can aid digestion and reduce nausea. It is a natural ingredient often used for its health benefits and flavor.

Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Being organic, it is less likely to contain pesticides or additives.

Vitamin B12 is an essential vitamin important for nerve function and the production of DNA and red blood cells. It is crucial for energy metabolism and neurological health. Supplementation is beneficial, especially for those with dietary restrictions.