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Naked Overnight Oats

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Naked Overnight Oats healthy?

Naked Overnight Oats scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of beneficial ingredients such as rolled oats, chia seeds, and Greek yogurt, which provide fiber, protein, and probiotics.

How processed is Naked Overnight Oats?

Naked Overnight Oats is NOVA Group 3: Processed Foods.

Which ingredients drive Naked Overnight Oats' score?

In Scout's ingredient-by-ingredient analysis, Rolled Oats, Almond Milk, Chia Seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Naked Overnight Oats

Naked
82 Good

Analysis updated August 2026 · How Scout scores

$29.99 · 12 servings · $1.10 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Tropicana Brands Group
Category Oats and Cereal
Summary

This product contains a mix of beneficial ingredients such as rolled oats, chia seeds, and Greek yogurt, which provide fiber, protein, and probiotics. The use of almond milk and maple syrup adds flavor without excessive sugar, and the overall ingredient list is clean with minimal processing. However, as a processed food, it is subject to a score cap, preventing it from reaching the highest tier despite its healthy components.

Key ingredients 8

Rolled Oats
Very Good

Rolled oats are a whole grain rich in fiber and nutrients, supporting digestive health and sustained energy release.

See more about Rolled Oats →
Chia Seeds
Very Good

Chia seeds are nutrient-dense, offering omega-3 fatty acids, fiber, and protein, which support overall health.

See more about Chia Seeds →
Almond Milk
Good

Almond milk is a plant-based alternative that provides healthy fats and is typically lower in calories than dairy milk.

Greek Yogurt
Good

Greek yogurt is a good source of protein and probiotics, promoting gut health and satiety.

See more about Greek Yogurt →
Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Maple Syrup →
Vanilla
Good

Vanilla adds natural flavor and aroma, making the dish more appealing without added sugars.

See more about Vanilla →
Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Salt
Neutral

Salt enhances flavor but should be used in moderation to avoid excessive sodium intake.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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