KHLV02207754 6.3 oz 41 Percent Milk Chocolate Flats
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This milk chocolate product contains beneficial ingredients such as cacao beans, whole milk, and cocoa butter, which provide antioxidants and healthy fats. However, it also includes refined cane sugar, which can contribute to increased blood sugar levels and weight gain, and sunflower lecithin, a processed additive. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.
Key ingredients 7
Cacao beansVery Good
Cacao beans are rich in antioxidants and flavonoids, which support heart health and reduce inflammation. They are minimally processed, retaining most of their natural nutrients. Cacao is also a good source of magnesium and iron.
Benefits
Rich in antioxidants and flavonoids that support cardiovascular health and reduce inflammation. Provides essential minerals like magnesium and iron.
Whole milkGood
Whole milk provides a rich source of calcium and vitamin D, essential for bone health. It contains healthy fats and proteins that support muscle growth and repair. The pasteurization process ensures safety by eliminating harmful bacteria.
Risks
May cause lactose intolerance symptoms in sensitive individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health. Provides proteins and healthy fats beneficial for muscle growth.
Cocoa butterGood
Cocoa butter is a natural fat extracted from cacao beans, known for its moisturizing properties and rich flavor. It contains healthy fats that can support heart health. The extraction process preserves its beneficial compounds.
Benefits
Contains healthy fats that support heart health and provide a rich, creamy texture.
Vanilla beanGood
Vanilla bean is a natural flavoring agent that adds a rich aroma and taste to foods. It is minimally processed, retaining its natural compounds. Vanilla contains antioxidants that may have mild health benefits.
Benefits
Provides natural flavor and aroma with potential antioxidant benefits.
Skim milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause lactose intolerance symptoms in sensitive individuals.
Benefits
Provides calcium and protein with reduced fat content, supporting bone health and muscle maintenance.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased blood sugar levels and weight gain. It is processed to remove impurities, resulting in a loss of nutrients. Excessive consumption is linked to metabolic disorders.
Risks
High intake can lead to obesity, diabetes, and other metabolic disorders.
Sunflower lecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and consistency in processed foods. It is derived from sunflower seeds through a chemical extraction process. While generally safe, it is a processed additive with no significant nutritional benefits.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Processing
Processed Foods
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