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Mom s Place Gluten Free I Can t Believe These Aren t Wheat! Gluten Free Rolls/Bread Mix - Quick & Easy to Make - Vegan Nut Free Dairy Free & Soy Free
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This gluten-free bread mix features sorghum flour, a whole grain that provides fiber and nutrients, and sea salt, which retains trace minerals. However, the presence of refined sugar and xanthan gum, a common additive, slightly detracts from its overall health profile. The product is moderately processed, which limits its score despite the absence of seed oils and artificial additives.
Key ingredients 8
Sorghum FlourGood
Sorghum flour is a whole grain flour that is rich in fiber and nutrients. It is minimally processed and provides a gluten-free alternative to wheat flour. Its nutrient profile supports digestive health and provides essential vitamins and minerals.
Benefits
Rich in dietary fiber and essential nutrients, supporting digestive health and providing a gluten-free option for those with celiac disease or gluten sensitivity.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals, offering a natural source of sodium. It is often preferred over refined table salt for its mineral content and flavor. It enhances the taste of food while providing essential electrolytes.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals, enhancing flavor and supporting hydration.
Tapioca FlourNeutral
Tapioca flour is a starch extracted from the cassava root, used as a gluten-free thickening agent. It is highly processed and primarily provides carbohydrates with minimal nutritional value. It is commonly used in gluten-free baking to improve texture.
Benefits
Provides a gluten-free alternative for thickening and improving texture in baked goods.
Non-GMO CornstarchNeutral
Cornstarch is a refined carbohydrate used as a thickening agent in cooking and baking. It is highly processed and offers little nutritional value beyond carbohydrates. The non-GMO label indicates it is free from genetically modified organisms.
Benefits
Provides a gluten-free thickening option and is non-GMO, which may be preferred by some consumers.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a stabilizer and thickener in food products. It is produced through fermentation and is considered safe for consumption in small amounts. It helps improve the texture and consistency of gluten-free products.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability in gluten-free baking, enhancing the quality of the final product.
YeastNeutral
Yeast is a microorganism used in baking to leaven bread and enhance flavor. It is a natural ingredient that contributes to the fermentation process. It is generally considered safe and beneficial for baking purposes.
Benefits
Essential for leavening bread, contributing to texture and flavor development.
Aluminum Free & Corn Free Baking PowderNeutral
This baking powder is used as a leavening agent in baking, free from aluminum and corn derivatives. It is a processed ingredient that helps dough rise by releasing carbon dioxide. The absence of aluminum is preferred by some consumers due to health concerns.
Benefits
Provides leavening without aluminum, which is preferred by some for health reasons.
SugarBad
Refined sugar is a simple carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption is linked to various health issues, including obesity and metabolic disorders. It is often used to enhance flavor in processed foods.
Risks
High intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
Benefits
Provides quick energy but should be consumed in moderation to avoid negative health impacts.
Processing
Processed Foods
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