Maple Cinnamon Cereal Snackies

Common questions

Is Maple Cinnamon Cereal Snackies healthy?

Maple Cinnamon Cereal Snackies scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with natural sweeteners like maple syrup and coconut sugar, which are preferable to refined sugars.

How processed is Maple Cinnamon Cereal Snackies?

Maple Cinnamon Cereal Snackies is NOVA Group 3: Processed Foods.

Which ingredients drive Maple Cinnamon Cereal Snackies' score?

In Scout's ingredient-by-ingredient analysis, Upcycled oat protein, Upcycled non-GMO corn, Maple syrup count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maple Cinnamon Cereal Snackies

Seven Sundays
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Snack Bars
Summary

This product features a clean ingredient list with natural sweeteners like maple syrup and coconut sugar, which are preferable to refined sugars. It includes beneficial ingredients such as upcycled oat protein and non-GMO corn, supporting sustainability and providing essential nutrients. The absence of seed oils and artificial additives contributes to a healthier profile, although its processing level limits the maximum score.

Key ingredients 9

Upcycled oat protein
Good

Upcycled oat protein is a sustainable source of plant-based protein. It provides essential amino acids and is minimally processed. This ingredient supports environmental sustainability by reducing food waste.

Benefits

Provides a good source of protein and supports sustainability by utilizing food by-products.

See more about Upcycled oat protein →
Upcycled non-GMO corn
Good

Upcycled non-GMO corn is a minimally processed ingredient that supports sustainability. It is free from genetic modifications and helps reduce food waste. This ingredient provides dietary fiber and essential nutrients.

Benefits

Rich in dietary fiber and supports sustainability by reducing food waste.

Maple syrup
Good

Maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains antioxidants and trace minerals like manganese and zinc. Its natural origin makes it a preferable sweetener compared to refined sugars.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Contains antioxidants and trace minerals, offering a more natural sweetening option.

See more about Maple syrup →
Coconut oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. It has antimicrobial properties and supports heart health. Its natural extraction process preserves beneficial compounds.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in MCTs that provide quick energy and support metabolic health.

See more about Coconut oil →
Cinnamon
Good

Cinnamon is a spice with antioxidant properties and potential anti-inflammatory effects. It may help regulate blood sugar levels. Its natural origin and health benefits make it a valuable addition to foods.

Benefits

Contains antioxidants and may support blood sugar regulation.

See more about Cinnamon →
Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor without adding significant calories or sugars.

See more about Vanilla extract →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation can enhance flavor and provide essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Provides essential minerals and enhances flavor naturally.

See more about Sea salt →
Tapioca
Neutral

Tapioca is a starch extracted from cassava root, used as a thickening agent. It is gluten-free and provides carbohydrates. However, it lacks significant nutritional benefits beyond energy provision.

Benefits

Provides a source of carbohydrates and is gluten-free.

See more about Tapioca →
Coconut sugar
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive consumption can contribute to high sugar intake.

Benefits

Provides trace minerals and has a lower glycemic index compared to refined sugar.

See more about Coconut sugar →

Processing

Group 3 · Processed

Processed Foods

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